Salon Sashay Salt Spa

Our September Hours ✨

Things are shifting a little at the Salt Spa! These hours are temporary as we make room for some exciting changes and work toward bringing NEW into the space.

We’re so grateful for your flexibility during this transition and can’t wait to share more soon. 🤍

Need a little reset? ✨ Come breathe, relax, and recharge in our salt rooms. Halotherapy is a simple way to give yourself a little extra support for your skin, respiratory wellness, and overall relaxation.

We’d love to have you in this weekend! 🤍

Friday: 8 AM–1 PM
Saturday: 10 AM–4 PM

Come get salty with us!

Breathe deeper. Glow brighter. Feel better.

Our salt rooms offer more than a peaceful place to unwind. They’re a simple way to incorporate wellness into your routine, with potential benefits for both your respiratory health and your skin. 🤍

🫁 Breathe easier: During halotherapy, tiny dry salt particles are dispersed into the air and inhaled. Salt therapy may help loosen mucus and support the natural clearing of the airways, making it a relaxing option for those looking to support their respiratory wellness.

✨ Support your skin: The dry salt environment may help gently cleanse and exfoliate the skin, while salt’s naturally antimicrobial properties can support a healthy skin environment. Many people enjoy salt rooms as part of their overall skincare and wellness routine.

🌿 Relax & reset: There’s also something to be said for simply slowing down. Step away from the noise, settle into a peaceful space, and give yourself time to breathe, relax, and recharge.

Whether you’re looking to support your breathing, give your skin some extra love, or simply take an hour for yourself, our salt rooms are a place to pause and reset.

Pop in with friends and relax!
Book online or by calling (218) 497-0143

Come in and relax in the calm environment of the Salt Rooms🤍

Reminder! ⬇️⬇️⬇️
Summer hours are Wednesday-Saturday

Tomorrow, we still have availability in the Restorative Yoga Class from 12pm-1pm ✨
Sign up by calling or booking online

🌫️ Poor Air Quality in Bemidji Today 🌫️

With wildfire smoke impacting our community, many people are noticing irritated airways, congestion, coughing, and difficulty taking a deep breath.

Dry salt therapy has been used to support respiratory wellness and helps promote clearer airways while reducing congestion for some individuals. Many guests with allergies, asthma, sinus congestion, and other respiratory concerns enjoy regular halotherapy as part of their wellness routine.
If you're looking to get out of the smoke and relax in a clean, calming environment, we're here for you. 💙

📍Book your salt session today and give your body a chance to rest and recharge

A little salt therapy, a little catching up, and a lot of relaxation. Tag the friend you'd bring! 🤍

☀️ Summer Hours Are Here! ☀️

As we settle into a slower summer season, we've adjusted our Salt Spa hours to better serve our community while still making time for all your favorite wellness experiences.

Please note that Crist Wellness Co. remains open by appointment and may operate outside of Salt Spa business hours. Front desk services are available during Salt Spa hours only.

Thank you for your continued support—we can't wait to help you relax, recharge, and breathe a little easier this summer. 💙