Living Touch Massage
Explore the benefits of massage, bodywork and natural healing in a warm, inviting atmosphere. Rita received her professional massage training in the St.
Living Touch Massage is a family owned and operated company that has a heart to help people. Rita Scholl and her family have been serving the Bemidji area since 2004. Louis, MO area in 2000. She continues to sharpen and update her massage and bodywork skills with professional continued education. Rita of Living Touch Massage is trained in: prenatal massage, Swedish massage, Myofasical massage, Man
06/10/2026
Ever feel like your body is trapped in a tight suit that stretching just can’t fix?
The culprit might actually be your fascia—the connective tissue web wrapping your muscles. When stress or injury tightens this web, it creates stubborn, chronic tension.
Discover how Myofascial Release targets these deep restrictions to unlock your flexibility and ease discomfort.
Read the quick guide here: https://loom.ly/6AkrdrY
Understanding the Web: Myofascial Release Continuing with our 2026 theme, "The Science of Better Living," we are doing a deep dive into the biological "web" that holds you together. We aren't just looking at muscles; we are looking at the infrastructure of the human body through the lens of Myofa
06/02/2026
If you are dealing with chronic pain, tight shoulders, or a limited range of motion, a standard spa day isn't going to fix the issue.
We specialize in therapeutic massage, focusing on targeted bodywork to release deep tension and help your body heal. Let’s work on getting you back to moving pain-free.
www.livingtouchmassage.com
05/27/2026
Forget the "detox" juices and 3-day cleanses. Real detoxification doesn't come from a bottle—it’s a biological process driven by your lymphatic system.
As part of our "Science of Better Living" series, we’re diving deep into Manual Lymphatic Drainage (MLD). Unlike your blood, your lymph doesn't have a pump (like the heart) to keep it moving. It relies on specific movement and specialized bodywork to flush out waste and support your immune system.
Whether you are navigating post-surgery recovery, managing inflammation, or simply feeling "puffy" and sluggish, understanding how to support your body's internal filtration system is a game-changer.
Read the full breakdown on the science of flow here: https://loom.ly/zq3KGoA
Detoxification Beyond the Hype: Understanding Manual Lymphatic Drainage One of the most misunderstood but vital systems in your body is the lymphatic system. If you've heard the word "detox" lately, forget the juices and teas. Real detoxification happens through Manual Lymphatic Drainage (MLD). Under our 2026 theme, "The Scie
05/26/2026
Deep-seated tension requires a focused approach.
At Living Touch, we utilize specific therapeutic techniques like trigger point therapy and myofascial release to reach the underlying causes of persistent muscle knots. We work with you to break the cycle of chronic tension and provide long-lasting physical relief.
START YOUR TREATMENT PLAN: www.livingtouchmassage.com
05/25/2026
Remembering and Honoring those who made the ultimate sacrifice defending our nation. God Bless 🇺🇸
05/20/2026
Don’t wait for an injury to take you out of the game.
Regular therapeutic massage is a vital component of physical maintenance. By identifying and treating "hot spots" before they become chronic issues, we help you maintain your physical peak and stay ahead of the wear and tear that comes with an active lifestyle.
SCHEDULE PREVENTATIVE CARE: www.livingtouchmassage.com
05/19/2026
Ever feel like that knot in your shoulder disappears after a massage, only to return a few days later?
In our latest blog post, we break down why chronic tension keeps coming back to the same spots and how a targeted, therapeutic approach can break the cycle for good.
If you are tired of chasing temporary relief, this read is for you. Click the link below to read the full article!
www.livingtouchmassage.com/massage-news/cortisol-vs-serotonin-how-bodywork-rewires-your-stress
Cortisol vs. Serotonin: How Bodywork Rewires Your Stress At Living Touch Massage, we are making a conscious, clinical shift in how we discuss our work. While "relaxation" is a beautiful side effect of what happens on our tables, the true magic lies in the...
05/12/2026
Chronic tension often stems from structural imbalances in the body.
Our therapeutic sessions go beyond the surface to address the connective tissues and muscle groups that hold you out of alignment. By targeting these specific tension patterns, we help reset your posture and alleviate the mechanical stress that causes daily discomfort.
BOOK A STRUCTURAL RESET: www.livingtouchmassage.com
05/10/2026
To the women who carry the weight of the world on their shoulders—today, Boo and I hope you finally get to let it go. 🌿✨
Moms are the ultimate caregivers, always putting the needs of others ahead of their own. Today, we celebrate you and the incredible heart you pour into your family every single day. Our wish for you today is simple: a moment of true peace, a chance to breathe deeply, and the relaxation you’ve more than earned.
Whether you’re enjoying a quiet morning or being celebrated by the ones you love, remember that taking care of yourself is the best way to keep taking care of them.
You deserve to feel as amazing as you make everyone else feel. Happy Mother’s Day! 💐💆♀️
05/08/2026
Movement is medicine, but only if your body is free to move. 🏃♂️
At Living Touch Massage, we focus on restoring your natural range of motion by releasing deep-seated muscle tension and improving joint mobility. Our therapeutic approach is designed to help you move fluidly and without restriction, whether you’re on the job or on the trail.
IMPROVE YOUR RANGE OF MOTION: www.livingtouchmassage.com
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Contact the business
Address
481 Mag Seven Court SW, Ste 9
Bemidji, MN
56601
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |