541 Social Club

So proud to support the Bend Fire Department and the Leukemia and Lymphoma Society by donating our revenue to Sophia and her family…it’s all about supporting each other and growth through struggle.

Join us at Juniper Preserve for a unique and memorable experience where we support the "Ice Breaker" Golf Tournament providing performance recovery. This contrast therapy experience is open to the public and not just the golf participants. Come chat with local golfers, improve your performance and upgrade your health. It's a hole in one!

Just like anything, there is always a risk when performing any physically or mentally challenging task. That risk is higher for anyone with a current cardiovascular disease, neurological disorder or lung function impairment. If you do currently have any cardiopulmonary issues, we recommend getting doctors clearance before experiencing contrast therapy. That being said, the body is extremely resilient and is capable of handling way more than we believe it can. Going from hot to cold is scientifically proven to have massive physical and mental benefits and is done by people from all ages, sexes, and ability levels. Our staff are CPR and First Aid certified and confident that your experience will be guided, safe and memorable. Trust in us, we’ve got your back!

We recommend bringing the things that make you feel the most comfortable, including: a bathing suit, water bottle, flip flops, sweat towel, large towel for drying off and warm clothes for afterwards. We also recommend bringing some electrolytes for post session to replenish and rehydrate the body. LMNT, Liquid IV, Gatorade or other electrolyte drinks work well.

You can also rent towels and purchase LMNT electrolyte drink mix from 541 Social Club for a small fee, available to add to your purchase upon checking out.