Willness Co
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Willness Collective was founded to help people come back to nature and use medicinal herbs for healing and finding balance.
02/06/2021
// Morning Delights //
Waking up to the colours of the sunrise hitting the snow, freshly brewed Lone Pine coffee and getting to prep your botanical medicines for the post man. ✨
12/18/2020
// Friday Feels //
Anyone else feel like it's been a long week?! Well thankfully it's Friday and we've passed into new moon energy. So remember how brilliant you are. Take a moment to pause, prioritize and be patient with yourselves. You got this!
I am sitting in the apothecary prepping for our pop up tomorrow. It's one of my favourite things to do xx
12/18/2020
// Pop Up Alert //
We're popping up with our herbal remedies at the gorgeous General Store at 1326 NW Galveston Ave. Come chat with our Botanical Nutritionist and see our Holiday gift boxes.
**Masks required and distancing of 6 feet to comply with Covid 19 safety practices**
12/12/2020
// Free Shipping // with the code XMAS2020 at Willnessco.com
While we believe the best gift this year is sharing some good ole laughter by the fire side with loved ones (or the BBQ in New Zealand), we are offering free shipping for the rest of December if you want to spoil someone you love. That could also, most definitely, include you!!
With Love, Team Willness
06/28/2018
// M I N D F U L N E S S //
"nothing is wanting, nothing is superfluous, the smallest w**d or insect is indespensably necessary to the general good. nothing more bespeaks a littleness of mind, than to regard as useless all that does not benefit man"
william burchell
a little heavy but sit with it + ponder. take from it what you need to keep your mind open + in this world not just the one created in you own head
Dear Wild Ones,
Thought I would share my breaky this morning. While I switch between bone broths, green juices, salads or the night priors left overs, this morning I had a craving for nuts & chocolate with a good strong coffee.
Growing up, chocolate for breakfast was a big no no although sugar laden artificial cereals were fine (go figure!) However, while living in Paris I learned that Pain au chocolat or chocolate croissants with an espresso were a morning staple.
My nutrition studies soon verified that although croissants have contain gluten they are mainly butter, so heavily fat laden. In combo with dark antioxidant rich chocolate, they are the original fat bomb.
Good fats such as almond butter or coconut oil will keep you satiated through to lunch and will give help balance blood sugar levels.
I added in Everest elixir here (plus a hint of from the hive honey) to add sweetness and balance blood sugar from a cellular level. Just add one pipette with the wet ingredients.
Now this recipe makes about 4 balls so you can double or triple the numbers to make more in one hit. You can store them in the freezer no problem.
Also ensure you eat these mindfully. Respect the time you put into making them and taste every bite.
L xx
Choc Almond Truffles a la Willness Co
T H E G O O D S
2 tbsp of raw almond butter
1 tbsp of tahini
1/2 tsp of raw honey
1 tsp of coconut flour
1 tsp of raw cacao powder
dash of cinnamon
1 pipette of EVEREST ELIXIR
2-3 chopped walnuts
1 tbsp of cacao nibs
1 tbsp of chopped raw dark chocolate
Mix all together, roll into balls, sprinkle with sea salt & eat! Or if you can hold out, put them in the freezer to set for about an hour. You can eat these straight from the freezer too.
PS sorry about the cheesy background music. I will need to do something about changing that!
01/10/2018
Dear Wild Ones,
This beautiful sweet herb which literally translates to 'sweet root' is the perfect accompaniment to your Christmas Eve day & holiday period. With it's adaptogenic properties helping your body balance stress & manage cortisol levels it stops those pesky spiking blood sugar levels.
So although our botanical nutritionist would recommend to keep sugar intake to a minimum it is the time of year to relax, rewind & enjoy eating without the added stress of sticking to a regime. Licorice root can be found in EVEREST or GLOW. So a splash of elixir in the morning with water will have you supported for the day.
01/10/2018
Dear Wild Ones,
We thought it only fitting to feature this very special herb on a very precious day of the year. HOLY BASIL, also know as Tulsi is a sacred herb to the Hindu god Vishnu. It is used in morning prayer to insure spiritual purity, personal health and well-being to all the family. On top of this herbs wonderful spiritual properties it has a whole host of medicinal benefits from relieving brain fog to protecting against the damaging effects of radiation. Our Wilderness elixir has been formulated with complementary herbs to bring out mindful benefits of this incredible adaptogenic herb.
Happy Holidays Beauties.
01/10/2018
Dear Wild Ones,
I'm not sure about all you beauties but I am feeling the effects of some good ole fashioned holiday over indulgence. Which, I may add, I am not feeling guilty about because that's just a waste of precious mind space. However, I am definitely ready to feel little more like myself again.
So here's a little about the fantastic Burdock Root. A natural antibiotic, antiseptic & anti-fungal cleansing herb. The root of the burdock plant which you may recognise as having a pinky purple thistle like flower has incredible blood purifying medicinal properties which help out the liver in removing the build up of toxins.
Toxins are essentially anything that the body deems as unhelpful to the body, so yes sorry, that glass of bubbly at New Year while helpful in spreading joy at the time was put in the waste basket by your body & left for your liver to take away while you sleep. So yeah your liver is a janitor, removing the waste basket aka rubbish bin in New Zealand.
So herbs such as burdock root that are high in iron aid the liver to empty the basket while also lowering blood sugar levels.
I have been loading up on Golden elixir this week, amping it from my usual daily dose of one pipette to 3 pipettes a day.
Bring on the burdock root cleansing euphoria.
L xx
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97701, 97702, 97703, 97707–97709
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