Onelife Fitness Bethesda
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A fitness community built to support strength, recovery, and real progress — for beginners, athletes, and everyone in between. Every Journey Welcome.
At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!
10/07/2026
👻 The club may be spooky… but we promise it’s NOT haunted! 🎃
Although you might spot a ghost from the past back at the front desk… 👀👻
Please join us in giving a BIG WELCOME BACK to Shermar! 🙌
We’re so excited to have him back on the team and bringing his energy to the club again!
Stop by the front desk, say hello, and let’s show Shermar some love! 🧡
10/01/2026
🍂
Your favorite fall activities just got a little more stylish. 🧡❤️
Refer a friend to Onelife Fitness this October and check out our NEW fall swag! 👕🏈🍎
Rock your Onelife gear while:
🏈 Cheering on the Washington Commanders
🍁 Exploring fall festivals
🥾 Strolling through the beautiful fall foliage
🍎 Heading to the apple orchard with the kids
🎃 Enjoying all your favorite fall traditions
Bring a friend. Share the fitness. Rep the Onelife life. 💪
Stop by the club and ask our team how you can refer a friend and get your fall swag!
Today, we’re celebrating the women of Onelife Fitness. 💪💗
The women who lift heavy. Who try something new. Who show up for themselves. Who support each other. Who set goals, break barriers, and keep getting stronger — inside and outside the gym.
On National Women’s Health & Fitness Day, we’re proud to celebrate every woman in our Onelife community and all the different ways you choose to move, grow, and prioritize YOU.
Here’s to strong women — and everything we’re capable of. 🫶
09/30/2026
🔥 LAST CHANCE TO JOIN FOR JUST $1! 🔥
Your goals. Your routine. Your community. Your Onelife.
At Onelife Fitness, we’re Built for You—with the equipment, classes, training, recovery, courts, and community to help you become your strongest self.
💥 Join for just $1
⏰ Offer ends TODAY
🏋️♀️ Access to 70+ Onelife locations
🙌 A fitness community built around YOU
Don’t wait for tomorrow to start. Your Onelife is waiting.
📲 Message us or stop by the club today to claim the $1 offer! Or join online https://www.onelifefitness.com/?club=235
We asked our members what made them show up today… and the answer was Group Fitness!!
The workout gets you in the door, but the energy, instructors, and community keep you coming back.
Find your class. Find your people. ❤️
09/23/2026
🧼✨ TEAMWORK MAKES THE DREAM WORK! ✨🧼
A little team cleaning goes a long way! 💪 Our team recently gave the Yoga and Cycle Studios some extra TLC to keep them clean, fresh, and ready for all of our members. 🧘♀️🚴♀️
Thank you to our amazing team for pitching in and taking pride in our spaces! ❤️
Compression boots use rhythmic compression to help support circulation and recovery after training — and they’re the perfect excuse to sit back and relax for a few.
When should you use them?
After a tough workout, on a recovery day, or anytime your legs are feeling tired from training.
How?
Slip them on, choose a comfortable pressure setting, and let the boots do their thing while you recover.
Train hard. Recover smarter. Repeat.
Check with your club to learn more about available recovery amenities.
Taste testing the BUILT Bars you can find right in our Onelife Fitness shop. Perfect for when you need a quick post-workout snack with a little extra protein.
Which flavor are you grabbing?
Mobility Monday: Tight Hips Edition
Sitting at a desk all day? Your hips are probably feeling it.
Try these mobility moves to loosen up, move better, and give those hips some much-needed attention.
And if you really want to work on your mobility, check out a Mobility class at Onelife Fitness!
Ever wonder what it’s actually like to take a Barre class?
Consider this your sign to find out. Small movements, serious burn, and muscles you didn’t even know you had.
Come try Barre at Onelife Fitness!
09/08/2026
💃🎶 Get ready to dance, sweat, and have fun!
We're adding a NEW Zumba class to the schedule on Tuesdays at 10:45 AM with Heidi, starting Tuesday, 9/15! 🎶💪
Come join the fun! ❤️💃
09/04/2026
Labor Day hours 🇺🇸
All Onelife Fitness clubs will be open 7 AM – 4 PM on Monday, September 7.
Get that workout in before any festivities!
09/02/2026
We’re continuing to grow in Alabama! ✨
We’re thrilled to announce that Onelife Fitness has acquired two of the best clubs in Alabama - Phaze 3 Fitness Madison and Phaze 3 Fitness Huntsville/Jones Valley! We are excited to become part of the incredible community at these two clubs.
This brings our Alabama footprint to 5 clubs, including our nearby Birmingham locations open or on the way – McCalla, Lee Branch and Hoover!
We are genuinely excited to be part of the community! The best is yet to come!
Turning Onelife employees into the age they were when they started working here 😂
How long have YOU been part of the Onelife community?
POV: Netflix made a documentary about what it’s like to be part of the best fitness community.
The workouts. The people. The energy.
Coming soon to an Onelife near you. 😂
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
4400 Montgomery Avenue
Bethesda, MD
20814
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 7pm |
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