BAO Foot Spa

Our Labor Day Package Event is Live 🚨 Friday through Monday, buy nine sessions and receive twelve. Use your sessions whenever you want them, at either location, no expiration. Buy a massage package today: www.baofootspa.com/packages

Most people have a vague understanding that rest is good for them. They know they should sleep more, slow down occasionally, and find ways to decompress. What very few people understand is what the body is actually doing during genuine rest, the specific biological processes that are only possible when the nervous system moves out of alert mode and into something far more restorative. Read more:

The Parasympathetic State: What the Body Is Actually Doing When You Finally Slow Down — BAO FOOT SPA Most people have a vague understanding that rest is good for them. They know they should sleep more, slow down occasionally, and find ways to decompress. What very few people understand is what the body is actually doing during genuine rest: the specific biological processes that are only possible w

Book 60 or 90 minutes of reflexology, or a whole-body massage if your shoulders need it more than your feet. Saturday afternoons are always the first to fill, so it's worth reserving yours this morning.

Both lounges stay open until 10 on Saturday and Sunday, so there's still time for an hour even after dinner.

Book now: https://bit.ly/3UonTWQ

Most people can name the five classic senses without hesitation. Vision, hearing, smell, taste, touch. What rarely makes that list is the sense that governs nearly every movement you make throughout the day, the one that allows you to walk without watching your feet, reach for a glass in the dark, and adjust your posture without thinking. It is called proprioception, and it is arguably the most underappreciated sensory system in the human body. Proprioception is the body's ability to perceive its own position, movement, and spatial orientation in real time.

The Sixth Sense: What Proprioception Is and Why It Begins in Your Feet — BAO FOOT SPA Most people can name the five classic senses without hesitation. Vision, hearing, smell, taste, touch. What rarely makes that list is the sense that governs nearly every movement you make throughout the day, the one that allows you to walk without watching your feet, reach for a glass in the dark, a

Come in out of the heat this weekend and give yourself an hour of relaxation. We have reflexology and whole body massage available at both our Santa Monica and Beverly Hills lounges. Book your appointment online now: www.baofootspa.com