New Harmony Wellness Center

Come learn how to use EFT Tapping to release stress and anxiety. This class will be led by the amazing Gretchen Driscoll, a local success coach and EFT Tapping Specialist, on Thursday October 15th at 5:30pm.

EFT Tapping is a simple, accessible self-help technique clinically shown to release stress and anxiety. In this class, you will:

✨ Practice tapping methods to release built up stress.
🤍 Learn how to work through, and away, from stress and fully relax.
⚓️ Explore how tapping regulates the nervous system, and how calming the mind and body allows us to better understand our own well-being.
📻 Receive an audio to practice at home.

Success with Gretchen / Success Coach & EFT Tapping Specialist

$50 ~ Space is limited, please sign up in advance.

https://www.newharmonywellness.com/events/efttapping

In TCM, the in-between feeling of late summer leading into autumn is EARTH season! Earth governs the spleen & stomach, which are responsible for receiving food, transforming it into usable energy and nutrients, and supporting the production of Qi and Blood. Now is the perfect time to harvest the last yang of summer as reserve for the transition of the seasons.

One of the simplest ways to nourish the spleen and stomach is through cooked, organic, simple, wholesome food, and mindful eating. Through this, we create space for nourishment to become not just something we consume, but something we truly receive.

At New Harmony, we love to source our food from local farms, CSA’s and farmers markets whenever possible. Our friend Joe Gerrity at Living Soil Gardens in Ipswich & Beverly is a chef who provides the highest quality, unique, nutritious vegetables grown in living soil on his no-till farm with zero chemicals - and he even delivers on the North Shore! Go give him a follow for all the delicious details. Living Soil Gardens

Have you ever wanted to slow down and enjoy the current of life, but your mind is busy telling you to go faster, do more, be better?

Join us at New Harmony for a 4-week meditative journey led by meditation, yoga, and Qigong teacher and owner of Redwing Yoga, Nancy Doyle. Series runs Thursday evenings 9/17 to 10/8 from 6-7pm.

Developing your own meditation practice can offer a different relationship with your mind and help you learn to pay attention, be in the present moment, and to do so without judgement.

In this ‘Commit to Sit’ series, Nancy will lead you through group meditation and offer clear, practical, down-to-earth instruction & support to help you establish a lifelong practice.

Suitable for all levels, including complete beginners. Especially useful for those who think they can’t meditate.

$80 for 4 weeks. Space is limited; please register in advance here:
https://www.newharmonywellness.com/events/meditationseries

qigong yoga nancydoyle

🌺🌞 JOYFUL SUMMER 🌊🍉

Summer is still in full-bloom and it's the season of the Fire element, representing warmth, growth, joy, and outward expression. It's a time when yang energy - the active, expansive force in nature and within us - is at its peak.

Aligning with the energy of a full-bloom summer season can assist both your physical and emotional well-being. Let your summer spirit shine by supporting it with an acupuncture, shiatsu & acupressure, or massage treatment!

Text, call, or email us.
978-922-3030
[email protected]

✨Here’s a peek at the lovely things you will experience at our Facial Qi Wellness workshop this coming Thursday at 11am!

🌟Come learn basic techniques for stress relief and nervous system regulation (while giving your face a natural glow + lift) using facial gua sha massage, head + neck release and acupressure. Bring your own gua sha tool or purchase a luxurious Lanshin tool made of top-grade Xiuyan Jade at the door.

🙏🏼We can’t wait to see you! Space is limited, please register in advance: https://www.newharmonywellness.com/events

🦟Pop by and pick up a bottle of New Harmony’s bug & tick spray! Made in-house and formulated with essential oils and other ingredients proven by research to deter mosquitos and ticks, it contains a wider variety of oils than any bug spray we could find on the market, all while smelling amazing!

🙏🏼 Join us this Thursday 6/25 from 4 to 8pm at Dr. Jeanne Barry’s office in Danvers for ‘Girls Night In’! This relaxing evening is designed to connect you with incredible health practitioners, sample pampering wellness services, and enjoy a night out with amazing women in our community. Vanessa and Amy will be offering mini ear acupuncture and shiatsu sessions!

There will be raffles and prizes valued at over $400, healthy snacks, great food, and even better company.

FEATURED HEALTH PRACTITIONERS & OFFERINGS:
✨ healthmattersdrjeanne
Personally designed nutrition programs

💫 with Vanessa, L.Ac. and Amy, AOBTA-CP
Mini ear acupuncture and shiatsu sessions

✨ Sargent L. Goodchild, Jr. of
Health Hack Sessions, such as Ionic Foot Baths

💫 naturalhealthwithdrjohnvasko with Dr. John
Spinal screening and a FREE adjustment

✨ bettyleone444 Reiki Master and owner of CAYA
Mini Reiki sessions

💫 Barbara, Massage Therapist and owner of
Mini chair massages

📱 Call or text to RSVP: 978-778-4357
💻 RSVP online: https://www.healthmatterswithdrjeanne.com/contact

$20 or $15 if you bring a friend. 🤩

Want to enjoy a relaxing “Girls’ Night Out”? Come join Vanessa and Amy Thursday June 25 for an evening of self care and experiencing different healing modalities! Gifts and a raffle! $20 ticket or less if you register with a friend. Great chance to meet a select group of amazing local practitioners to see if there’s someone you’d like to work with. Acupuncture and shiatsu, massage, reiki, nutrition, bio hacking.

Contact | Health Matters with Dr Jeanne

The second session in our upcoming mini-series on releasing stress and anxiety is Opening Qi (Energy) Flow on Thursday, June 4th! Did you know that practicing acupressure and shiatsu on yourself will balance your body’s energy system and nourish your wellbeing?! Join our shiatsu therapist, Amy, at New Harmony to learn both yin and yang practices to release tension and cultivate a deep sense of peace. Taught with a light-hearted spirit of fun + fellowship, and designed for all!

Learn more and sign up here:
https://www.newharmonywellness.com/events/opening-qi-june