NuVibe Massage

NuVibe Massage

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NuVibe Massage, Massage Therapist, 1925 Grand Avenue Suite 111, Billings, MT.

03/04/2024
πŸ” Let’s delve into the amazing anatomy of the back muscles! πŸ“š The back is a crucial part of our body, providing stability, support, and flexibility. 
Let’s explore each group and understand their roles! πŸ‹οΈβ€β™‚οΈ

1️⃣ Superficial Back Muscles:
These are the muscles you can easily see and feel on the surface of your back. πŸ’ͺ

πŸ”Έ Trapezius: 
This large, kite-shaped muscle extends from the base of the skull down to the mid-back. 
It helps control shoulder movements and supports your neck and head.

πŸ”Έ Latissimus Dorsi:
 Widely known as β€œlats,” these broad muscles cover the lower and middle back. 
They play a significant role in shoulder and arm movements like pulling, lifting, and swimming.

πŸ”Έ Rhomboids: 
These smaller muscles lie between the shoulder blades and are essential for retracting and stabilizing the scapulae.

2️⃣ Deep Back Muscles:
The deep muscles lie beneath the superficial ones, providing essential support and precision. πŸ’‘

πŸ”Ή Erector Spinae: 
This group runs alongside the spine and consists of three muscles: iliocostalis, longissimus, and spinalis. 
They play a vital role in maintaining posture, back extension, and lateral flexion.

πŸ”Ή Multifidus: 
These small, deep muscles span across individual vertebrae and provide stability and precise movements of the spine.

πŸ”Ή Rotatores: 
These tiny muscles also run between adjacent vertebrae and assist in rotating and stabilizing the spine.

πŸ”Ή Semispinalis: 
This muscle group is involved in various movements, including head and neck extension, rotation, and lateral flexion.

πŸ”Ή Splenius: These paired muscles extend from the upper back to the neck and are responsible for neck and head extension and rotation.

πŸ“šKnowledge is strength, and understanding your body empowers you to achieve your fitness goals! πŸ’ͺ

Great post by @georgi.therapy
🎨The 3D animation is by  @sciepro.official

#rockblade #kinesiotaping #areskinesiologytape #kinesiotape #athletictape #rocktape #yestokttape #spidertechtape #curetape #kttape #rocksauce #thalgau  #sportrehab #kinesiotapingmethod #arestape #curetape #anatomy #humananatomy #athletictraining #athletictrainers #muellerready #mullerkinesiologytape #mullerkinesiotape 02/25/2024

πŸ” Let’s delve into the amazing anatomy of the back muscles! πŸ“š The back is a crucial part of our body, providing stability, support, and flexibility. Let’s explore each group and understand their roles! πŸ‹οΈβ€β™‚οΈ 1️⃣ Superficial Back Muscles: These are the muscles you can easily see and feel on the surface of your back. πŸ’ͺ πŸ”Έ Trapezius: This large, kite-shaped muscle extends from the base of the skull down to the mid-back. It helps control shoulder movements and supports your neck and head. πŸ”Έ Latissimus Dorsi: Widely known as β€œlats,” these broad muscles cover the lower and middle back. They play a significant role in shoulder and arm movements like pulling, lifting, and swimming. πŸ”Έ Rhomboids: These smaller muscles lie between the shoulder blades and are essential for retracting and stabilizing the scapulae. 2️⃣ Deep Back Muscles: The deep muscles lie beneath the superficial ones, providing essential support and precision. πŸ’‘ πŸ”Ή Erector Spinae: This group runs alongside the spine and consists of three muscles: iliocostalis, longissimus, and spinalis. They play a vital role in maintaining posture, back extension, and lateral flexion. πŸ”Ή Multifidus: These small, deep muscles span across individual vertebrae and provide stability and precise movements of the spine. πŸ”Ή Rotatores: These tiny muscles also run between adjacent vertebrae and assist in rotating and stabilizing the spine. πŸ”Ή Semispinalis: This muscle group is involved in various movements, including head and neck extension, rotation, and lateral flexion. πŸ”Ή Splenius: These paired muscles extend from the upper back to the neck and are responsible for neck and head extension and rotation. πŸ“šKnowledge is strength, and understanding your body empowers you to achieve your fitness goals! πŸ’ͺ Great post by @georgi.therapy 🎨The 3D animation is by @sciepro.official #rockblade #kinesiotaping #areskinesiologytape #kinesiotape #athletictape #rocktape #yestokttape #spidertechtape #curetape #kttape #rocksauce #thalgau #sportrehab #kinesiotapingmethod #arestape #curetape #anatomy #humananatomy #athletictraining #athletictrainers #muellerready #mullerkinesiologytape #mullerkinesiotape

08/03/2023

Great day to get a massage! Have openings for Friday Morning 9:00 to 12:00 available.Aug 3

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Address


1925 Grand Avenue Suite 111
Billings, MT
59101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 12pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm