Timeless Med, LLC

Wednesday! Book at mockingbirddayspa.com

While Timeless is woven into the very name of my practice, time itself is still very real.

Time is valuable. Once it’s spent, you don’t get it back. We can work to slow its effects, but it keeps marching forward all the same.

As I moved into 2025, I challenged myself to not forget my why.

Why should I continue to better myself?
Why focus on physical, spiritual, and mental wellness?
Why expand professionally?
Why say yes to some opportunities—and no to others?

But as I tried to define my why, I realized something important:

I couldn’t answer it without first understanding my who.

Who do I need to improve for?
Who do I choose to spend my time with?
Who deserves my energy, attention, and presence?

The why and the who are inseparable.

As I look ahead to 2026, I’m encouraged by the momentum I’m carrying forward. Focusing on my why—and, in turn, my who—has deepened my desire to make better choices physically, spiritually, and mentally. Not to stop time, but to honor it. To slow it where I can by living well and living intentionally.

I want as many meaningful moments as I can have with my whos.

As you begin laying out your health and wellness goals for 2026, consider defining both your why and your who. One often gives clarity to the other.

Time matters.

Who you spend it with matters even more.

Thanks for choosing Timeless Med in 2025. Looking forward to helping people in their pursuit of a healthier 2026.

Www.mockingbirddayspa.com to book. There is still time!

✨ Making spirits bright & keeping faces tight. ✨

Join us this Wednesday, 9 AM–6 PM at Mockingbird for our neurotoxin clinic featuring Botox, Jeuveau, and Dysport. Smooth fine lines, refresh your look, and be holiday-ready with quick, natural-looking results.

📅 Appointments available throughout the day
🔗 Book now: www.mockingbirddayspa.com

Dysport Neurotoxin WrinkleRelaxer HolidayGlow FacesTight SmoothSkin AntiAging MedSpa AestheticClinic BirminghamAL Trussville SelfCare TimelessMed

Still something openings!

Wednesday! Claim your spot today and have a fresh face for all of your upcoming Christmas parties. While you are there, Mockingbird always has last minute gifts and gift certificates available.
Www.mockingbirddayspa.com

Wednesday! Claim your spot today and have a fresh face for all of your upcoming Christmas parties. While you are there, Mockingbird always has last minute gifts and gift certificates available.
Www.mockingbirddayspa.com

✨ Making spirits bright & keeping faces tight. ✨

Join us this Wednesday, 9 AM–6 PM at Mockingbird for our neurotoxin clinic featuring Botox, Jeuveau, and Dysport. Smooth fine lines, refresh your look, and be holiday-ready with quick, natural-looking results.

📅 Appointments available throughout the day
🔗 Book now: www.mockingbirddayspa.com

Dysport Neurotoxin WrinkleRelaxer HolidayGlow FacesTight SmoothSkin AntiAging MedSpa AestheticClinic BirminghamAL Trussville SelfCare TimelessMed

Come see us Monday with the crew. Mockingbird will have gift options, gift cards and chair massages. I have a few openings for and may be able to take some walk up clients. You can book a spot for Jeuveau at www.mockingbirddayspa.com

If you can't make it that evening, you need to have our host venue Corbeau on your list of holiday get together spots. And, as always, look to the best day spa in Trussville, Mockingbird for some great gift ideas this Christmas season.

Trussville area friends and weight loss clients. Faith Noel Weber is offering just the support you need on your health and wellness journey. I know her from her RN days at the hospital as we shared patients. If you are on a glp1 (Tirzepatide, Semaglutide, Wegovy, Ozempic, Mounjaro) and not doing some weight training, you are likely losing muscle along with fat. Muscle loss can lead to bone loss. She would be a great option to teach you how to combat this and also help you develop good lifestyle habits so that you can work your way OFF of meds and into the life you want!

✨ Hey friends — welcome! I’m so glad you’re here. ✨

If you’re new around here, I’m Faith — wife, mama of three, NASM-Certified Personal Trainer, Registered Nurse, and the heart behind Faithfully Training.
This space is where my love for fitness, my passion for helping women step into strength, and my faith in Jesus all meet.

Why I’m doing this:
I know what it feels like to juggle all the roles — mom, wife, business owner, nurse, ministry, sports schedules — and still try to take care of your own health. I know how overwhelming it can feel to start over, to feel stretched too thin, or to wonder if it’s “too late” to build strength again.
God placed it on my heart to create a space where women can be equipped, encouraged, and empowered to steward their bodies well… one day at a time. Training isn’t punishment — it’s worship, discipline, stewardship, and strength.

What “Faithfully Training” means to me:
It’s not about perfection.
It’s about showing up — faithfully.
Training your body, yes… but also training your mind, renewing your spirit, and leaning into the strength God already placed inside you.
Faithfully Training is my reminder that we can pursue our health goals while staying anchored in grace, purpose, and truth.

A little about my journey:
I’ve been a Registered Nurse since 2014 — working in ICU, pediatrics, geriatrics, and most recently Labor & Delivery for the last seven years.
Alongside nursing, I’ve been a personal trainer for years, helping women at every stage of life: postpartum, perimenopause, athletes, beginners, and women rebuilding strength after hard seasons.
Fitness changed my life. It gave me discipline, confidence, resilience, and clarity. And now I get to pour that into the women God brings my way.

My heart + my family:
I’ve been married to my husband since 2008, and we’re raising three amazing kids — two teenagers and one in elementary school. My life is loud, busy, beautiful, and full of sports practices, youth group, late-night talks, and early-morning workouts.
My family is my “why.” I want to model stewardship, strength, and showing up even when it’s hard — and I want to help you do the same.

If you’re here because you’re ready to build muscle, find consistency, grow in confidence, or simply start again… you’re in the right place.
I’m honored to walk this journey with you. 🤍

Let’s get stronger — faithfully. 💪✨

Try Jeuveau by Evolus tomorrow Mockingbird Day Spa

Booking at Www.mockingbirddayspa.com