Stretch Zone Birmingham
Share
A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea
09/13/2026
Happy Grandparents' Day! 💛 Piggyback rides, floor time with the grandkids, and victory high-fives. Healthy aging means being able to keep up with the moments that matter most.
09/12/2026
Every body is different, but the results speak for themselves. Swipe to hear it straight from our members!
09/10/2026
Let’s get a woohoo for David on his 50 stretch milestone ! Keep showing up every week and I promise you won’t be disappointed. Stay flexible .
09/10/2026
Way to go Matt on 250 stretches. You’re hard work, consistency, and dedication are unmatched. Here’s to the next milestone.
Football season starts today, make sure your body is ready to keep up! 🏈
09/07/2026
Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸
09/05/2026
We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
09/03/2026
Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
09/02/2026
Stretch Zone Birmingham is open! 🙌 Come discover the power of stretch! Book your free 30-minute stretch today! https://www.stretchzone.com/locations/birmingham/
09/02/2026
🇺🇸 HELP US SHOW BRANDON SOME LOVE! 🇺🇸
Our Stretch Practitioner, Brandon Basave, wears another very important hat : he proudly serves in the military. ❤️
Starting September 14th, Brandon will be away for about a month as he takes part in career development for his military field. While we’re definitely going to miss having him around the studio, we’re so proud of him and the commitment he continues to make to serve others.
The good news? He’ll be back in just FOUR short weeks! 🙌
If you see Brandon in the studio over the next few days, help us show him how much we appreciate his service, dedication, and selfless commitment to our country. 🇺🇸
Thank you, Brandon, for all that you do, both for our Stretch Zone Birmingham family and for our country. We’ll miss you while you’re gone and can’t wait to have you back! 💙
Go Brandon! 🇺🇸💪
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Address
3056 Healthy Way Suite 120
Birmingham, AL
35243
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 4pm |