Sunshine Springs Salon & Spa
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Licensed Massage Therapist • Studied at Birmingham School of Massage • Specialize in Pain Management
10/07/2026
🎀 Breast cancer treatment can affect more than the area being treated.
Surgery, radiation, and other treatments may leave you experiencing muscle tension, stiffness, stress, fatigue, or discomfort—especially around the neck, shoulders, arms, and upper back.
Massage therapy may be one supportive part of your wellness routine, helping promote relaxation and ease muscle tension when it’s appropriate for your individual treatment plan.
If you’re currently in treatment or recovering, always speak with your healthcare team first and choose a massage therapist who is trained to work with clients affected by cancer.
Your healing journey deserves care, too. 💗
Rest. Breathe. Receive. You don’t have to pour from an empty cup.
10/01/2026
🍎 Teachers, your body deserves a break too!
Standing, walking, bending, reaching, and teaching all day can leave your feet, shoulders, neck, and back carrying more tension than you realize.
💆🏽♀️ A massage can help ease everyday muscle tension, promote relaxation, and give your hardworking body some much-needed attention.
You spend all day pouring into your students. Now pour back into YOU. 🤎
📚 Teach. Inspire. Educate.
✨ Relax. Restore. Recharge.
Teachers & educators, book your massage today! 🔗 in bio
That tightness in your forearms might be coming from something you do every single workday. 💻
Typing, clicking, scrolling, and gripping your mouse for hours can leave your forearms feeling tight, tired, and overworked.
A targeted forearm massage helps release built-up muscle tension, encourage circulation, and give those hard-working muscles a chance to relax.
You spend enough time at your desk. Don’t let your body pay for it. 💆🏽♀️
📲 Book your massage and give your forearms some attention.
09/26/2026
🥹🤍 The scripture reference in the veil was such a perfect touch
Felt so good getting back into this today.
When dropping an elbow doesn't get it, I'm dropping my table to the floor!
More than just walking on someone's back. There's connection. There's intention. There's healing taking place.
Sidenote: As a therapist intending to do this long term, this is MUCH easier on my body.
Your body has been carrying the weight of the week… let’s change that. 😮💨✨
BEFORE THE MASSAGE: Stress, tension, and a body begging for a break.
AFTER THE MASSAGE: Relaxed, refreshed, and feeling like YOU again! 😌💚
At Sunshine Springs Salon & Spa, we believe self-care isn’t a luxury you should feel guilty about. It’s an experience you deserve. From the moment you walk in to the moment you leave, let us help you release the tension and reconnect with your peace. 💆🏽♀️✨
🌿 Your body deserves a reset.
🧡 Your mind deserves a break.
💛 You deserve to feel good.
📲 Book your massage at Sunshine Springs Salon & Spa today!
Tag somebody who’s been saying, “I NEED A MASSAGE!” 👀👇🏽
Hey you… 🖤
Yes, YOU. The one who’s always pouring into everybody else. Take a moment to breathe, slow down, and pour some of that love back into yourself. ✨
Your body deserves rest. Your mind deserves peace. And you deserve to feel good, too.
Consider this your sign to book that massage. 💆🏾♀️🖤
09/21/2026
What exactly is cupping? 👀✨
Cupping is an ancient wellness practice that uses suction cups to help promote circulation, ease muscle tension, and support relaxation. Those little cups can do more than you think! 💆🏽♀️
Curious about what cupping can do for you? Let's talk about it!
“You massage w/ those long sharp nails???” 👀💅🏽
Very well. 😌
When you love something, you make it work. I will never not be a nail tech, but God also gave me the gift of touch. And I’ve found a way to excel in both. Come see for yourself. 🤲🏽✨
09/16/2026
Long days at your desk, endless screen time, and everyday stress can leave your neck, shoulders, and upper back feeling tight and uncomfortable.
A massage at Sunshine Springs Salon & Spa is your reminder to slow down, release the tension, and make time for YOU. 🤎
📲 Ready to book your massage? Contact Sunshine Springs Salon & Spa today and schedule your time to unwind.
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Address
1809 Center Point Parkway
Birmingham, AL
35215
Opening Hours
| Tuesday | 7am - 7pm |
| Thursday | 7am - 5pm |
| Friday | 12am - 8pm |
| Saturday | 2pm - 8pm |
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