Cut N Run Hair Co.

Thinking about trying yoga?

Maybe you've always been curious but feel like you don't know enough to walk into a class. Maybe you're not flexible. Maybe you have no idea what half the poses are called. Or maybe you've tried yoga before and just want to slow down and build a foundation.

September is a great time to start in our beginner-focused yoga classes.

All month long, our Tuesday 7 PM class will be Yoga for Beginners — a welcoming space to learn the basics, ask questions, explore modifications, and get comfortable moving, breathing, and being on your mat.

And if getting down on the floor isn't your thing, join us Thursday at lunch for Chair Yoga for Beginners. You can still stretch, strengthen, move and breathe without ever needing to get on the floor.

If Aerial Yoga is what sparks your interest, all of our classes are beginner-friendly, but Thursdays at 10 AM are a great place to start. We’ll slow things down, learn the basics, and help you get comfortable in the hammock. The hammock isn’t just for flying — it’s a supportive apparatus that can help with balance, stretching, strength, and exploring movement in ways you may not be able to on the ground. No aerial experience needed — just come ready to try something new!

You don't need to bring anything, mats and all other equipment are provided. Just come in comfortable clothing for moving and be ready to exhale!

September might just be the month you discover that yoga is for you. ✨

Sign up for a class at onebeatwellness.com/schedule-1

*No evening classes the week of the Fair
*No yoga classes Thursday, Sept 17th
*Tuesday, Sept 22nd class is Fall Equinox Yoga Nidra and Sound Bath Special Event

✨ Please Welcome Debbie Capson! ✨

Cut N Run Hair Co. is proud to introduce Debbie Capson, our newest Hair Color Specialist! 🎨✂️

With an incredible 26 years behind the chair, Debbie brings a wealth of experience and expertise to our team. She has also worked as a color educator, so you know you’re in very knowledgeable hands when it comes to creating the perfect color!

Debbie is talented, passionate, and—most importantly—she has a whole lot of fun doing what she loves! ❤️

She’ll be taking color appointments Mondays, Wednesdays & Fridays, with very limited hours available.

📞 Appointments are filling quickly, so call Cut N Run Hair Co. today to reserve your spot!

📍 477 W. Bridge St. | Blackfoot, Idaho

Welcome to the Cut N Run family, Debbie! We’re so excited to have you! 🖤

Fresh color Fridays for back to school check out these beautiful girls and their hair ready for back to school on Monday.

Great Community Event

Get your baby planties ready!!! We’re throwing a plant swap party Friday August 28th at 5pm!!!