Healthy and Happy with Denise

Healthy and Happy with Denise

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Food Is not the enemy! It’s a gift from God. Stress, shame, guilt and anxiety can cause unhealthy I have a strong passion to help others feel healthy and happy.

Our bodies are designed to feel good and for us to know happiness. Together through nutrition and activity with simple techniques and tools to motivate encourage and shift our thoughts on how we use food for comfort, to get out of our head, get free from the LIES we tell ourselves and learn how to get in tune with our bodies.

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Blaine, MN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 4pm

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