Reset Chiropractic & Wellness Center

🏆 We have some exciting news to share!

Dr. Erin Strauch was honored as the 2026 Chiropractor of the Year by the Illinois Chiropractic Society at the ICS Annual Conference in Naperville this past weekend!
This recognition is especially meaningful because it comes from within the chiropractic profession and recognizes leadership, service, and contributions to chiropractic in Illinois.

Dr. Strauch has been involved with the Illinois Chiropractic Society for many years, including previously serving as President, and we are incredibly proud to see her recognized by her colleagues across the state.

Of course, none of this happens without the patients and community who have supported Reset Chiropractic & Wellness Center over the years.

Thank you for trusting us with your care, referring your friends and family, and allowing us to be part of this community. We are incredibly grateful!
Congratulations, Dr. Strauch! 🎉

Move Well. Move Often. Live Pain Free.

ONE MORE DAY TO VOTE! 🗳️

Voting for Best of Bloomingdale ends tomorrow!

If RESET has helped you move better, feel better, or get back to doing something you love, we’d really appreciate your vote for Best Chiropractor.

Already voted? You can vote again today! And each vote gives you another chance to win our $150 Cooper’s Hawk gift card. 🍽️

👉 https://bestofbloomingdale.com/
➡️ Choose Chiropractor
➡️ Vote for Reset Chiropractic & Wellness Center

Thank you to everyone who has voted, shared our posts, and supported us this week. We’re grateful to be part of this community. 💜

Have you voted for RESET today? 🗳️

Thank you to everyone who has already voted for RESET for Best Chiropractor in the Best of Bloomingdale Community Choice Awards!

Remember, you can vote once every day through September 13—so if you already voted, you can vote again today.

And every time you vote for RESET, you’ll have another chance to win a $150 Cooper’s Hawk gift card! 🍽️

👉 https://bestofbloomingdale.com/
➡️ Choose Chiropractor
➡️ Vote for Reset Chiropractic & Wellness Center

It only takes a minute, and every vote helps. We really appreciate your support! 💜

🎉 WE’VE BEEN NOMINATED — AND WE NEED YOUR VOTE!

RESET Chiropractic & Wellness Center has been nominated for Best Chiropractor in the 2026 Best of Bloomingdale Community Choice Awards!

And to make voting a little more fun…

🍽️ VOTE FOR RESET & WIN DINNER ON US!

We’re giving away a $150 Cooper’s Hawk gift card to one lucky voter!

🗳️ Vote for Reset Chiropractic & Wellness Center in the Chiropractor category
📅 You can vote once every day, per email address, through Sunday, September 13
🎟️ Each day you vote = another chance to win!

👉 Vote here: https://BestOfBloomingdale.com

We’re so grateful to our patients and community for the nomination. Thank you for supporting RESET! 💜

Do I need an X-ray or MRI for my pain?

I get asked this question all the time.

The answer? Not always.

X-rays and MRIs can be incredibly helpful when we need more information—but they don't tell us everything.

Before deciding whether imaging is necessary, we want to know:

✔️ Which movements make your pain better or worse?
✔️ How well are your joints moving?
✔️ Are there changes in strength, stability or flexibility?
✔️ Are there any neurologic or other concerning findings?

For many common back, neck and joint problems, a thorough examination gives us enough information to safely start conservative care.

And if something doesn't look right—or you're not improving the way we'd expect—that's when imaging may become an important next step.

The takeaway: More imaging doesn't necessarily mean better care. The right test is the one that helps answer the right clinical question.

I explain when we use X-rays vs. MRIs—and why something on an MRI isn't necessarily what's causing your pain—in this week's article:

👉 Read more: https://reset-chiropractic.com/blog/do-i-need-an-x-ray-or-mri-for-back-neck-or-joint-pain

We love hearing about our patients’ experiences!

Thank you for the kind words and for trusting RESET Chiropractic & Wellness Center with your care. We truly appreciate your support!

I’ve seen several women over the last couple of weeks with the same complaint: pain on the outside of the hip.

And they’ve had a lot of the same concerns:

Do I need an X-ray or MRI? Is my hip wearing out? Am I headed toward a hip replacement? Or is this just part of getting older?

Often, pain on the outside of the hip isn’t actually coming from the hip joint itself. A common cause is Greater Trochanteric Pain Syndrome (GTPS), often called hip bursitis.

Since I’ve had this conversation several times recently, I put together a guide explaining why this type of hip pain happens, when imaging may be necessary, and what we can do to treat it.

👉 Read more: https://reset-chiropractic.com/hip-bursitis-treatment

And no—hip pain isn’t something you should automatically write off as “just getting older.”

What an amazing Saturday at the Race to Stop Hunger 5K!

We are so proud of everyone who showed up, pushed themselves, and crossed that finish line. It was awesome seeing all the hard work from the past several weeks come together on race day!

A HUGE shoutout to our Walk to Run team for winning the award for raising the most money! We couldn’t be prouder of this group and the impact they made both on and off the course.

Congratulations to all of our runners! You crushed it, and we hope this is just the beginning of your running journey!

Yesterday was the final night of our Walk to Run program! 🎉🏃

Just a few weeks ago, many of you were wondering if running a 5K was even possible. Now you’re finishing a program that has helped you build endurance, confidence, and healthy habits one step at a time.

We’re incredibly proud of the work you put in. You showed up, pushed through the tough days, encouraged each other, and proved that consistency beats perfection.

This may be the last class, but we hope it’s just the beginning of your running journey. Keep moving, keep challenging yourself, and remember that every runner started exactly where you did.

Thank you for trusting us to be part of your journey. We can’t wait to cheer you on at race day! 💜