Lily & The Lotus Restorative

SMILE! It triggers the release of endorphins, serotonin, and dopamine, which act as natural mood lifters and pain relievers. Even a forced or "fake" smile can trick the brain into feeling happier and more relaxed. Smiling has been shown to Boosts Mood and Reduces Stress, improves Physical Health, ncreases Longevity, Enhances Social Bonds and Natural Pain Relief.

Easy read!

The Correspondent by Virginia Evans is an epistolary novel about Sybil Van Antwerp, a retired lawyer who navigates aging, family relationships, and fading eyesight through letters.

I read it in 2 days! I couldn't put it down.

What are you reading at the moment?

We’re extremely honored and excited to be part of this amazing community event! We hope you can join us on May 2nd! 💜💜💜

We’re honored to introduce two incredible women who are creating space for you to slow down, reset, and reconnect, Laurel Needham of Lily & The Lotus Restorative and Kate Kirsch of Restored Home Cleaning & Organizing. 💛

Together, they’ll be offering bodywork experiences like massage and reiki, taking a holistic approach that supports your body, mind, and spirit, while helping you intentionally reconnect with yourself in the middle of it all.

Laurel brings a deeply personalized, healing-centered approach to her work. She’s passionate about making sure every client feels comfortable, cared for, and supported based on their individual needs. With her East-West Therapeutic Bodywork certification and background in entrepreneurship, she’s built a practice rooted in trust and true restoration.

Kate’s journey started during the pandemic, helping people restore peace and function in their homes, and has since grown into a community-centered business rooted in care and connection. In addition to her home support services (like cleaning, meal prep, organizing, and more), she’ll also be bringing that same intentional energy into the bodywork space at the event, creating moments of rest, recovery, and grounding.

Come experience it for yourself at The Great Gathering | A Community Building Experience. You deserve it.

To connect with Kate and her services: [email protected]

Learn more about Laurel and her business, check out: www.lilylotusrestorative.com

SO excited to be part of this event hosted by, The Gathered Table MN! We are all about community here at Lily & The Lotus Restorative and we love giving back! 💜 We’ll be offering bodywork services and a chance to relax and reflect. Come join us for an amazing day of connection!

We’re excited to officially introduce the incredible community organizations and facilitators helping bring The Great Gathering | A Community Building Experience to life! 🙌🏾

Each of these partners is leading one of our five pillars of community-building, creating meaningful, interactive experiences and activities designed for attendees to enjoy:

✨ Relax & Reflect – Lily & The Lotus Restorative + Restored Home Cleaning & Organizing
🌿 Nature & Nurture – Minnesota Valley Chapter of the Izaak Walton League
🎨 Create & Express – The Arts Creative
🤝 Live & Learn + Gather & Grow – The Rustic Charm + The Gathered Table MN

We’re so grateful for their expertise, passion, and commitment to building something truly special with us. This is what community looks like. 💛

Throughout the week, we will share more about each organization and business, what activities and experiences they will be offering/providing at the event, and more about the individuals facilitating.

We can’t wait for you all to experience it.

Made our first drop at VEAP today, 73.6lbs!!!Thank you to everyone who has been able to donate! 🥰

VEAP also collects personal care items (shampoo, toothpaste, hand soap, etc.), dog and cat food, children’s books, dish soap, laundry detergent, etc. Our community needs are extensive!

ETA: I forgot to mention the part where you get to enter your name in a drawing to win a FREE 60-minute MASSAGE! (One entry per visit, with donation.)

It’s that time of year again where we collect donations for VEAP!

VEAP is the Twin Cities’ largest food pantry, providing access to healthy foods, social services, and financial assistance. And right now, they need donations more than ever! I’ve included a link below to their most needed items. They also take cash donations. Anything helps!

Did you also notice all of our new BLING in the background?! We’re super excited to have more goodies from Mrs. C’s Crystals! Check out all her stuff at https://mrsccrystals.com/!
https://veap.org/wp-content/uploads/2025/09/Most-needed-items-summer-fall2025.pdf

Say goodbye to plantar fasciitis with a straightforward remedy - try using a tennis ball!

Is plantar fasciitis ruining your mornings and sneaking back after an active day? You’re not alone — and you’re not stuck with it either. Whether it’s that sharp first step in the morning or the dull ache after a long walk, plantar fasciitis can be incredibly frustrating. What’s worse? There’s a TON of misinformation out there, making it hard to know what actually works. But don’t worry — we’ve got you covered. In our plantar fasciitis program, we breakdown : ✅ What plantar fasciitis actually is (and what it isn’t) ✅ What you can do to feel better IMMEDIATELY ✅ And most importantly — how to keep it from coming back for good Ready to walk pain-free again? Download the Prehab app and get $50 off an annual membership + FREE GEAR 🎁 Link in bio.

Celebrate the start of summer with a rejuvenating massage! Book your appointment today. Our availability for next week is:

6/24: 10:30am (Laurel) or 1:30pm (Sara)

6/26: 3pm (Laurel) or 3:30pm (Sara)

6/30: 10:30am (Sara)

7/1: 11:30am (Sara)

Let us know if you are interested!

We got our new business cards today and couldn’t be more excited! What do you all think of the new look? 😊

We have openings! Anyone (over)due for a massage?

Thursday, July 20 at 1:30pm (Tammy)
Saturday, July 22 at 10:00am & 2:00pm (Shannon)
Sunday, Jul 23 at 9:30am & 1:30pm (Shannon)
Sunday, Jul 23 at 1:00pm & 3:00pm (Laurel)

We ❤️ referrals! Please like our post and help us spread the word!

Call or text Laurel at 612-387-8706 to schedule an appointment!