Tanya Colucci Myofascial Release Therapy

Morning sound bath Montage Palmetto Bluff for J.P. Morgan

Coaching helps us to discover, get inspired, truly unravel what it is you desire to do.

It’s ok that your an overachiever & like to get s**t done, be successful, and show up. Sometimes though life happens and you need to give yourself grace and space to process and heal instead of jumping into business. How can you give yourself grace and space to just be and allow your body, mind, and spirit to refresh?

What are your values & boundaries in relationship with yourself and others?
-are you clear about what are non-negotiables for you?
-what boundaries do you set for yourself & others?

A lot of times we find ourselves in situations or relationships that are draining and unfulfilling. One of the most self-loving things you can do is use your voice to communicate what is most important standards or key components for the relationship to be successful. The first step though is being CLEAR on what they are, what you need, and how you can show up as the highest version of yourself.
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You’ve done therapy. Maybe coaching. Maybe both. You know your patterns by name at this point.

And still —

You say yes when your whole body is screaming no. You know exactly what you want to build — the business, the relationship, the next chapter — but something keeps you circling instead of moving. You’ve healed a lot on your own, and you’re tired of doing it alone. You know your worth intellectually. Your bank account, your boundaries, and your calendar don’t reflect it yet.

If any of that landed, this is for you.

Working together — whether 1:1 or inside the group container — you’ll move through the real work underneath the stuckness:

A voice you trust and actually use, without hedging
A felt sense of your own worth — reflected in what you charge, ask for, and receive
Boundaries you can hold in real time, without guilt or over-explaining

Clarity on your values and direction, so decisions stop being a source of dread
A daily practice for trusting your own intuition
A community (or dedicated 1:1 space) that keeps you accountable to who you’re becoming
1:1 Coaching is for fully personalized depth — your pace, your story, held in complete privacy.

The Remembering: A Sacred Container for Voice, Worth & Boundary-is a 3 month group container for those ready to do this work alongside others walking the same path.

You don’t have to keep waiting until you feel “ready enough” to begin. That waiting is the wound. This is where you put it down.

See link in bio and schedule a discovery call!
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I have been in a period of expansion while at the same time feeling like I can’t see the path ahead for the last year. Some people call it the incubation period…I did the only thing I knew would work, I hired a coach, and ….i said “yes” to a group coaching container with inspirational colleagues in the VISION DEVELOPMENT INCUBATOR - it has blown me open with new ideas, and helped me get clear on my life’s work of service in creating the coaching container I want to hold for others. I’m so excited to be creating something for thought leaders that feel tired, burnt out, lack community, and are searching for tools to SMASH self limiting beliefs, gain confidence, heal pain in their body & soul, & find a tribe.

If you have had a “break thru” after I period of not seeing your path drop your experience 👇🏼
Stay tuned for my upcoming event!