Skin Care Nation

SKIN CARE TIP #1 Hydrate Yourself!

"Take good care of your skin and hydrate. If you have good skin, everything else will fall into place." - Liya Kebede

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts. Try to get enough sleep, scale back your to-do list and make time to do the things you enjoy for you to reduce stress.

"Your skin is the fingerprint of what is going on inside your body, and all skin conditions, from psoriasis to acne to aging, are the manifestations of your body`s internal needs, including its nutritional needs." - Dr. Georgiana Donadio

It isn't clear what the association between diet and acne is, but some research suggests that a diet rich in fish oil or fish oil supplements. Check the comments for the full details.

"I`m a big believer in that if you focus on good skincare, you really won`t need a lot of make-up." - Demi Moore

Take care of your skin not only when being in front of your mirror or inside the bathroom but everywhere. Check the comments for full details.

"Be good to your skin. You`ll wear it every day for the rest of your life." - Renee Rouleau