Health Nut Microgreens

💚New in stock!!!💚

💜🍀💚Purple kohlrabi microgreens 💜🍀💚

Kohlrabi microgreens are very nutritious and contains over 100% of the recommended daily value of Vitamin C. It's also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.

Sources also report that kohlrabi has the following additional nutritional and disease fighting benefits:

Fights cancer☝️

Improves heart health👏

Decreases the risk of obesity and diabetes🤩

Lowers blood pressure😋

Reduces C-reactive protein🙏

Live microgreens 🌱

🤗Easy to manage
☝️Long to enjoy
😋Keep the most of its nutrients

Try one of our favorites:
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
🌱Radish, 3varieties: Daikon,Triton purple, Rambo purple
🌱Peas
🌱Sunflower
🌱Briccoli
🌱Superfood Mx
🌱Mustard
🌱Buckwheat
🌱Red cabbage
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

🍀Red cabbage seeds are in STOCK!!!🍀

This purple beauty is packed with vitamins, minerals, phytonutrients, antioxidants and chlorophyll.
It is on on the top when it comes to nutrient density☝️
..it is also on top when it comes to be cute 😍

🌱Mild brassica flavor, crunchy texture, similar to kale or broccoli.😋🌱

Takes 10-14 days to be ready for harvest.🍀

🤗

'Let thy food be thy medicine and medicine be thy food'
Hippocrates (400 BC)

Did your food choices today made you a little closer to optimal health , or pushed you back?

Healthy food can be delicious
We just need to chose right ingredients...

Here is an example:
-Salmon rich in omega 3, good choice of protein ( Best source is wild caught)
-Ssparagus - feeds gut flora, low in starches (does not have to be organic)
-Kale -rich in vitamins, great when sauted with some lemon juice.
-Carrot - rich in betacarotin, for best absorbtion is good to be sauted in some good fat(ghee, butter, olive oil, Avocado oil )
Topped with some Kale microgreens.

🙏Hope this gives you some inspiration for good and conscious choices🤗

Refer a friend now !🤗
🌿🍀🌱
And get 5$ of your next order, when the person you refer makes the first order, 15$ minimum order!

🤩New varieties in stock
The order is ready in 2 weeks

farm

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Varieties back in stock:

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PM to place the order🤗

We've introduced a new nutritious beauty to our variety growing list, and will be a part of our 🎁Subscribtion Box🎁

Let me introduce you theeee🥁 :

🌱BUCKWHEAT!!!🌱

It is a mysterious seed, with a ton full of benefits.

🥗The taste is mild, delicate.
Lettuce like tasting leaves, the stem is tangy flavor, delicate sour taste reminding rhubarb or sorrel.😋

Here are few some fun facts about it🤓:
Taste

👉Buckwheat is a nutrient-packed, gluten-free colorful microgreen. It is consumed in Asian countries for centuries and is now becoming increasingly popular due to its many health benefits.

👉It is high in fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal, making it a healthy choice for people with diabetes. Buckwheat is also high in manganese, magnesium, copper, and zinc, which are great for the immune system. It also contains all eight essential amino acids, including lysine, which plays a key role in collagen production and is not produced by the human body.

👉Despite its name, Buckwheat is not related to wheat, it’s a fruit seed that’s related to rhubarb and sorrel.

👉When consuming buckwheat microgreens you’ll have small shoots, packed full of nutrition. Here are the main health benefits of buckwheat sprouts:

Gluten Free

Improves bone & teeth health

Can help to lower LDL (bad) cholesterol

Lowers risk of cardiovascular diseases

Prevents development of anemia

Lowers risk of gallstones

Reduce the risk of several cancers

Can help to regulate blood sugar levels

Reduces asthma incidences

Helps to maintain skin elasticity

👉Nutritional info: Vitamins A, B, C and E Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium All Amino Acids Protein: 15%.

👉Buckwheat microgreens are also being studied as a potentially powerful anti-inflammatory; this makes them one of the most powerful microgreens you can consume.🤩

http://www.microplantsrobert.com/en/microgreens-buckwheat.html

☘In stock☘

Live :
🌱Radish green
🌱Purple radish
🌱Mustard
🌱Superfood mix
🌱Tendril pea
🌱Sunflower
🌱Buckwheat
One of the most nutritious and finest world foods😋🥗👌

Pickup and delivery available!
Pm for more info!☝️

Mustard ☘microgreens are 🥪sandwich's best fiend😋

It adds so much flavor and texture, fresh, pepery and spicy💚☘

A healthy substitution for conventional bottled mustard👏

👉Introducing a new favorite to our variety list
☘MUSTARD☘

Here is some interesting info about this nutritious microgreen variety.👇

🌱Of all the spices that are traded around the entire world, did you know that mustard is the second most popular spice? Yes it is! Mustard microgreens are very much like any other microgreen; tender and juicy while offering a gentle spicy kick. Consuming mustard microgreens offer a wide range of nutritional benefits. It is said to be a good source of several vitamins such as A, B6, C, K and E. It is high in carbohydrates, protein, fiber, folate, calcium, iron and sodium, just to name a few. Mustard microgreens is said to be one of the most nutrient dense foods in the world. This particular microgreen is loaded with nutritious value which is capable of fighting off diseases such as heart disease, diabetes and possibly cancer.

💚Some other nutritional benefits of mustard microgreens are:💚
👉It contains high levels of antioxidants - Research has shown that the antioxidant content in these microgreens has the ability to reduce the rate of growth of certain cancers, such as colon, bladder and lung cancer. It will also be helpful in fighting off any flu-like symptoms, therefore keeping away any viral infections.

♻️It detoxifies the liver and blood - When consumed, mustard microgreens helps the body to remove toxins from the liver and blood.
It aids in digestion - microgreens in general are easy to digest. When we have sufficient fiber in our foods, it promotes smoother bowel movements which therefore mean a reduction in the occurrence of hemorrhoids and even colon cancer.

👌It helps to relieve congestion - It helps to clear our the sinuses and congested mucus membranes.

✊It helps build strong bones because of the high calcium and vitamin K content - Vitamin K aids in the provision of healthy bone development in the body.

👉It helps build the immune system - The Vitamin C that is contained in the mustard microgreens helps to strengthen the immune system.

👌It hinders the growth of cancer cells - This is due to the high antioxidant levels.

It provides relief for persons with arthritis - These greens have anti-imflammatory properties which play a helpful role in reducing a person's arthritis pains.

It slows aging

It reduces the likelihood of migraines occurring

It stimulates healthy hair growth

It aids the relief of muscle pains

It reduces fever symptoms

It promotes skin and eye health

It contains polyphenols which is associated with the reduced risk of heart disease and even Alzheimer's.

☘🎁Microgreeens Subscribtion Box🎁☘

👩‍🌾From Farm to table👩‍🌾

🚜Health Nut microgreen Urban Farm, located in Bolingbrook, grows high quality microgreens using sustainable practices, delivers to restaurants and directly to customers.

We believe the movement towards local food is more than a trend, it is a necessity, so we are passionately pushing towards a food system that lasts and benefits the buyer, which gets the freshest product, the grower, and the planet.🌍

🚛 Local - Reduce energy use, reduce food miles, increased food nutrition for fresh produce.

♻️ Sustainable -minimal waste, composting, reusable supplies, not using chemicals like herbicides, insecticides and synthetic fertilizers.
Using only NON GMO and organic seeds.

💚Fresh – the microgreens orders are usually harvested the day are delivered.

🥗Nutritious – microgreens are proven to be 4 to 40 times more nutritious than their mature versions.

🌿Available varieties :🌿

💚Radish purple (Rambo)
💚Radish green (Triton purple)
💚Superfood mix Microgreens
💚Kale (Red Russian)
💚Sweet Pea
💚Tendril Pea
💚Sunflower
💚Mustard
💚Amaranth

🚕Delivery/ Pickup options:🚕
👉Weekly
👉Biweekly
Orders of 25$ or more are delivered for free within 15 miles from Bolingbrook.