Diamond Hands Massage & Wellness

Don’t make this mistake 💯 slow and steady progress is the key to longterm success.My healthy habits challenge starts Monday January 8th. Go to master-your-health.com to learn more or Bink in lio! Shoutout to my good friend @soheefit for inspiring this post 👏 #healthtips #healthyeating #healthyhabits #nutritiontips #weightlosstips #habits

I have read studies that anger is a secondary emotion. A secondary emotion is an emotion fueled by other emotions. For example, if you become hurt in some way, you might express this negative emotion instead of emotional and physical pain – it might be easier to express anger than express hurt. Qigong is a useful tool to help us manage our emotional energy more skillfully.

Just sharing possibly helpful info i came across while reading and studying.

Massage & Bodywork - COVID 2020 We work with our clients through their toughest times and celebrate their joys with them. Now, in this time of collective quiet, how do we move on when we are all going through . . . what is this emptiness, exactly? We've lost our work, our income, our schedules, our social lives—nothing feels nor...

Great self care work or technique for relieving any stress or anxiety. Can also assist with respiration and digestive issues.

Abdominal self-massage (for massage therapists and clients) How to massage your own abdomen (and get back into the old massage headspace!). In this video I demonstrate five massage techniques based on myofascial relea...

Why Cancer Patients Should Not Be Denied of Massage Therapy - Massage And Fitness Magazine Massage therapists should not turn away patients or clients with cancer. Understanding the disease and the person bridge trust between both parties.