Plant Soak

INTRODUCING THE PLANT SOAK METHOD! In these trying times we all need to find ways to connect to our inner resiliency. Herbal bathing is such a powerful wellness tool and so important for everyone to have access to it. Plant Soak is now a method! Check out the one page website with 5 simple and easy steps to soaking in the plants. www.plantsoak.com

THE MOST WONDERFUL GIFT OF THE YEAR! Their hearts will be glowing as they soak in the power of the plants!
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Get it to them on time. FREE EXPEDITED SHIPPING and FREE GIFT WRAP with purchase of 2 or more Plant Soaks. Order by Midnight on Thursday, December 19th for delivery by Christmas. Use code GIVEGET
http://www.plantsoak.com/

Baths have been therapeutic roots in many cultures. The Japanese practice of engaging in public baths known as “sento” and is used as a way of cleansing both the body and the mind...in a modern Japanese home, this is known as “furo.”

Here's more research:
- Your skin releases endorphins in response to the soothing warm water the same way that endorphins are released when you feel the sun on your skin
- Passive heating, like spending time in a (bath or) sauna, can also reduce the risk of having a heart attack, improve blood sugar control, and even help lower your blood pressure
- Soaking in an hour long hot bath burned as many calories (around 140) as a 30-minute walk. This is because the warm water makes your heart beat faster, giving it a healthy work out.
- They also found positive anti-inflammatory and blood sugar responses which can protect against illness and infection.
- Hot baths can provide physical comfort and contentment, and can ease the blues that are associated with chronic pain.

How a Hot Bath Can Clean Off A Day’s Stress A hot bath can do more than just get you clean — it helps wash away stress and pain, and it can even protect your body. Here's why you should turn on the water tonight.

This research never gets old. Time to soak it all in:
- hot baths might be better than running or cycling when it comes to controlling blood sugar and reducing inflammation.
- the bath burned as many calories as a 30-minute walk, and reduced peak post-meal blood sugar by 10% more than the cyclists
- hot baths reduced blood pressure by more than a treadmill workout
- ‘hot tub therapy’ for diabetics could improve body weight, blood sugar control and insulin dependence
- both hot baths and exercise generate extra ‘heat shock proteins’ that have a beneficial effect on our health

Hot Baths Might Be Just As Good For You As Exercise, Study Reveals Time for a nice long workout: doing absolutely nothing. A steaming, bubbly tub of research from Loughborough University has revealed ...

❄️ The Perfect Time to Settle into a Long Winter's Bath 💚❄️
Soak in the full spirit of the season. Herbal bathing is a self-care practice that will leave you feeling centered, refreshed, and reconnected. Make some time to draw yourself a bath. Soaking in the plants is a restorative practice for your mind, body, and soul. An intentional practice, like herbal soaks, will support you in being fully present and connected with the spirit of the season.
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Share the gift of soaking in the plants, buy two or more of our soak formulas and receive FREE SHIPPING!
http://www.plantsoak.com/

Come say hi tomorrow and check people off your list at Wintergreen Herbal Market. Such an incredible mix of vendors with intentionally created gifts of all types.
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http://www.herbstalk.org/wintergreen-herbal-market.html

The gift of herbal bathing is something I have such gratitude for. It was a key to my own healing and is a practice my family and I continue in effort to support our overall wellness. It is a pleasure to share this nourishing healing practice with each and every one of you. Plant Soak has been spreading the love of soaking in the power of the plants for four years! I am so grateful to the many supportive, loving, and loyal soakers that keep me hand mixing batches of herbal soaks.
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20% off All Products with code THANKYOU
www.plantsoak.com

An ounce of prevention is worth a pound of cure. The bug going around caught us off guard. Don’t let it do the same to you. At first exposure, soak in a Boosting Plant Soak bath to support your immune system in shortening the duration or severity of an oncoming bug.
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www.plantsoak.com

REFRESHING :: Our new formula for summer. Soothing, cooling, & rejuvenating formulated especially for summer skin. Cool down with a lukewarm summer bath. This herbal soak is intentionally formulated with calendula, echinacea, hibiscus, lemon balm, and peppermint to cool and soothe summer skin that may have been overexposed to sun, activity, or insects.

MORE INFO:
http://www.plantsoak.com/enjoy/refreshing

It’s a plant lovers dream here at HERBSTALK! Come by and see some debut Plant Soak products: herbal insect repellent and topical bug bite liquid. Marketplace is free admission. See you soon in Somerville!

Looking to stop colds and flu bugs in their tracks? Our DIY Elderberry Syrup kits along with our Boosting soak formula will do the trick. Our DIY kits are now available to order online.
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FREE SHIPPING with your order of the DIY Elderberry Syrup kit and at least one Plant Soak herbal wellness soak. Use code ELDERBERRY Order today!
http://www.plantsoak.com/enjoy/diyelderberry