Wellness in Motion Boston

💥WELCOME DR. JASON POTASH, DC💥

We are so excited to welcome another talented sports chiropractor to our Concord and Wellesley Teams!

Jason will starting June 1st and will be offering evening and weekend hours!

Learn more about Jason below. To schedule, use link in bio or call 978 341 1619

Dr. Jason Potash grew up in Peabody, MA and earned his undergraduate degree from UMass Amherst where he played collegiate rugby. He went on to become a licensed massage therapist before enrolling at New York Chiropractic College where he graduated Cum Laude in 2021. .

Before joining WIMB he spent 5 years working at Atkinson Family Practice, a multidisciplinary family medicine practice in Amherst and Northampton, where he worked alongside primary care doctors and other specialists, treating patients of all ages with a variety of musculoskeletal issues.

From 2024-2026 Dr. Potash served as the official team chiropractor for UMass Amherst’s Division I sports, treating acute injuries for athletes on all teams including hockey, football, baseball, basketball, track and field, lacrosse and rowing. He also works as an adjunct instructor at The Massage School of Hadley where he teaches advanced techniques courses.

Jason is an avid learner and holds certifications in Active Release Technique, Integrative Dry Needling, Stecco Fascial Manipulation, McKenzie Diagnosis and Therapy, FAKTR (an instrument based soft tissue technique), Motion Palpation Spine and Lower Extremity Adjusting, and is a Certified Chiropractic Sports Physician and Certified Functional Strength Coach.

Jason’s reason for becoming a healthcare provider stems from suffering several major injuries throughout his career in sports, including shoulder surgery at age 17 to repair a torn rotator cuff as well as chronic foot pain and knee pain that he has overcome through nonsurgical methods. Having been frustrated with the care he received along the recovery journey, he found his calling to become a provider who listens with an empathetic ear and combines a diverse background and skill set in order to holistically help others heal and thrive as lifelong athletes.

💥We are Hiring💥

WIMB Wellesley and Lynnfield are looking for Full Time Office Administrators! Medical office experience encouraged but not necessary.

Know someone who would be the perfect fit? Refer her/him and earn a $150 WIMB Gift Card if she/he gets the job!

Interested candidates can email us at [email protected]

Best of luck to all the runners today! Remember, the marathon itself is just a celebration of all the hard work you have already put in (especially this winter)!!

We have been honored to be part of your team every step@of the way and can’t wait to cheer you on from Washington Sq at Mile 23.1!

Feel that tailwind!! You all deserve it!!

Best of luck to all the runners in the WIMB Community and especially to 5 of our own:

🔺Physical Therapist, Kylie Cardoso
🔺Acupuncturist, Dr. Malik Mahmud
🔺Chiropractor, Dr. David Matthews
🔺Office Manager, Mia Drury
🔺Office Manager, Jack Chambers

These 5 have helped so many achieve their goals, we can’t wait to see them achieve their own!

Nothing like a hug at mile 23.1!

Come watch with all your favorite WIMB Practitioners and Patients at our 4th Annual Viewing party from our Brookline office in Washington Sq.

Pizza, laughs and lots of hugs to ensue! Fun will begin at 10 am! Look for our Red tent on the runner’s left side!

WIMB Brookline welcomes Pelvic Floor Specialist, Dr. Hannah D**e, PT, DPT!

We are so excited to welcome another member to our Pelvic Floor Therapy Team in Dr. Hannah D**e! Hannah will be accepting new patients starting next week. As always our Pelvic Floor Therapy is covered by the following health insurances: BCBS, Harvard Pilgrim, Aetna and Mass General/Brigham.

Learn more about Hannah below. To schedule an appointment, call 617 505 6742.

Hannah D**e, PT, DPT graduated from Simmons University with her Bachelor’s in Exercise Science in 2020 and Doctorate of Physical Therapy in 2022. While in her undergraduate studies, Hannah was a walk-on turned captain to the Simmons Division III rowing team and has competed in the Head of the Charles Regatta three times.

She has also undergone extensive pelvic floor training through the American Physical Therapy Association (APTA) Pelvic Health Academy, and recently received her Certificate of Advanced Practice in Pelvic Health Physical Therapy (CAPP-Pelvic). Hannah treats urinary, bowel, and pain dysfunctions for patients with both male and female anatomy. She loves to connect the pelvic floor to the musculoskeletal system for patient care. Additionally, she is a certified dry needling provider.

Hannah enjoys taking a tailored, individualized approach with her patients to get them back to their passions and goals. She is excited to provide patients with the tools they need to succeed.

Outside the clinic, you can find Hannah enjoying the outdoors with her Boston Terrier, Goose, running half marathons, and taking photos on her film camera.

The WIMB Team was busy this weekend helping with so many great running events leading to the Spring Marathon season.

First up, was the Longest Long Run on Saturday! Practitioners were ready post run to give some much needed treatment.

On Sunday, we were honored to be a part of both the Final Bussed Run and Women’s Only 10 Mile Race!

We love giving back to our community and helping so many of you get to not only the starting line but also the finish!

💥GIVEAWAY! Tag everyone you know running a Spring Marathon💥

With the just a month away, we want to help encourage all our Spring Marathoners to plan ahead and book their WIMB Pre and Post race massage! Slots are filling up fast so now is the time!

In that spirit, we will be giving away 4 Complimentary 60 Minute Massages so tag everyone you know who is running a Spring marathon in the comments below!

Happy training!!

Honored to have 2 x Olympian and American Record holder in the Marathon, Emily Sisson at our Downtown office yesterday as she prepares for her first

Can’t wait to cheer her on from Mile 23!

Thanks for trusting us with your care, Emily!

PC:

Repost from
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“I think my shoes are causing this”
“Can you tell me if I’m in the right shoe?”

While footwear can play a role, the truth is running injuries are rarely caused by just one thing

Most injuries happen because of a combination of factors like:
* Sudden spikes in mileage or intensity
* Lack of strength or capacity
* Inadequate sleep/recovery/nutrition

Your shoes are simply one small piece of a much bigger puzzle

Instead of blaming your sneakers, it’s most helpful to ask:
* Has my training load changed recently?
* Am I getting enough recovery?
* How are my life loads/stressors?
* Am I doing my strength work?

The right shoe can support your training, but it can’t compensate for training mistakes or strength deficits