Wellness in Motion Boston

Where are you going to be this weekend?!

We are excited to be a part of these two great events!

🔺Saturday, WELLESLEY SQUARE July Jubilation
🔺Sunday, Yoga Sculpt at Park City Southie

Make sure to come say Hi and get a complimentary injury screen and treatment from our talented team!

We are very excited to announce a new treatment option and member of the Team in Jeffrey Lingenfelter!

Jeffrey will be offering Orthopedic & Regenerative Injections at our Lynnfield office. Learn more below!

Jeff is a board certified physician assistant specializing in orthopedics and regenerative medicine. He has been working as an orthopedic physician assistant for over ten years assisting in the operating room, seeing patients in the office, running PRP (Platelet Rich Plasma)/orthobiologic clinics, and running injection clinics independently. Jeff has mastered the use of fluoroscopy (x-ray) and ultrasound to help guide his injections to increase the accuracy. He has developed a passion for making patients feel better, live more active lifestyles and return to the things they love to do. Commonly treated conditions include osteoarthritis, tendinitis, tendon tears, bursitis, muscle and ligament injuries as well as many other musculoskeletal problems.

🔺Injections Offered

▪️PRP (Platelet Rich Plasma)

PRP has been used for over 20 years and has been shown by many studies to be the most effective treatment for certain joint and musculoskeletal problems. It uses your own tissues and biologic materials to help heal and recover.

▪️BMAC/Stem Cell

BMAC is an advanced regenerative medicine procedure designed to support the body’s natural healing process. This minimally invasive treatment begins by carefully harvesting bone marrow from the pelvis through a small opening.

▪️Hyaluronic Acid (HA)/Gel Injections

Hyaluronic acid (HA) injections are lubricating injections most commonly used to treat knee arthritis, but they can also be used for arthritis of the hip and shoulder. HA acts as a lubricant and shock absorber within the joint, helping to reduce friction between worn cartilage surfaces. It can also slightly improve joint cushioning, which may help decrease pain and inflammation. Most patients experience symptom relief for up to 6 months, and the injections can be safely repeated as needed if they continue to provide benefit.

▪️Cortisone the body’s natural anti-inflammatory

To schedule an appointment check out link in bio.

✨ New Postpartum Support Offering at WIMB Concord ✨

Breastfeeding care is evolving.

Updated clinical guidance recognizes that many “clogged ducts” are often related to inflammation and narrowing of milk ducts, rather than a true blockage that needs aggressive massage or forceful emptying.
That’s why we’re excited to now offer therapeutic ultrasound as part of a gentle, evidence-informed approach to clogged milk duct management.
This treatment may help:

🤍 Reduce localized inflammation
🤍 Support milk flow
🤍 Decrease discomfort
🤍 Complement updated conservative lactation care strategies

As pelvic floor physical therapists, we support the full postpartum journey, including challenges that can affect feeding, comfort, and recovery.

You may benefit if you’re experiencing:
• Localized breast tenderness or fullness
• Recurrent plugged duct symptoms
• Pain with feeding
• Difficulty with milk flow

Our approach prioritizes comfort, inflammation reduction, and supportive care which is aligned with current lactation recommendations.
This offering will only be available at our Concord location with Dr. Katherine Romero. It involves a 60 minute evaluation and 45 minute follow ups

PostpartumPhysicalTherapy

Join our Team!!

We are currently searching for Doctor of Physical Therapy to join our Wellesley team!

Why choose WIMB PT?
🔺1-1 Appointments with just the Doctor and the patient. No juggling multiple patients or use of PT aides.
🔺45 Minute Follow-Up Appointments. No more rushing to do as much as you can in 30 mins.
🔺We accept the Major Health Insurances! Treat everyone!!

Know someone who would be a great fit for the WIMB Team? Refer them for the position and earn a $150 WIMB Gift Card if she/he gets the job!!

Interested candidates can email her/his resume to [email protected]

Happy Pride Month from your WIMB Family where Everyone is Welcomed and Accepted!

💥WIMB Back Bay at Welcomes Pelvic Floor Specialist, Dr. Ariane Baum💥

As one of the few practices in the Boston area that offers Pelvic Floor Therapy through one’s Health Insurance, we are thrilled to welcome another talented and experienced specialist in Dr. Ariane Baum.

Ariane will be offering female-focused Pelvic Floor therapy at our Back Bay at Tracksmith office starting June 8th, accepting the following health insurances:

🔺Blue Cross/ Blue Shield
🔺Harvard Pilgrim
🔺Aetna
🔺Mass General/Brigham

Learn more about Ariane below. To SCHEDULE an Initial Assessment call 781 345 4063.

Ariane is from Boston, MA and received her Doctorate in Physical Therapy from Northeastern University in Boston, MA. She specializes in pelvic floor conditions. She has completed postgraduate pelvic health training through Herman and Wallace. She teaches yoga on the side and incorporates yoga knowledge into her physical therapy practice.

In her free time, she enjoys doing yoga, hanging out with friends and traveling.

💥WELCOME DR. JASON POTASH, DC💥

We are so excited to welcome another talented sports chiropractor to our Concord and Wellesley Teams!

Jason will starting June 1st and will be offering evening and weekend hours!

Learn more about Jason below. To schedule, use link in bio or call 978 341 1619

Dr. Jason Potash grew up in Peabody, MA and earned his undergraduate degree from UMass Amherst where he played collegiate rugby. He went on to become a licensed massage therapist before enrolling at New York Chiropractic College where he graduated Cum Laude in 2021. .

Before joining WIMB he spent 5 years working at Atkinson Family Practice, a multidisciplinary family medicine practice in Amherst and Northampton, where he worked alongside primary care doctors and other specialists, treating patients of all ages with a variety of musculoskeletal issues.

From 2024-2026 Dr. Potash served as the official team chiropractor for UMass Amherst’s Division I sports, treating acute injuries for athletes on all teams including hockey, football, baseball, basketball, track and field, lacrosse and rowing. He also works as an adjunct instructor at The Massage School of Hadley where he teaches advanced techniques courses.

Jason is an avid learner and holds certifications in Active Release Technique, Integrative Dry Needling, Stecco Fascial Manipulation, McKenzie Diagnosis and Therapy, FAKTR (an instrument based soft tissue technique), Motion Palpation Spine and Lower Extremity Adjusting, and is a Certified Chiropractic Sports Physician and Certified Functional Strength Coach.

Jason’s reason for becoming a healthcare provider stems from suffering several major injuries throughout his career in sports, including shoulder surgery at age 17 to repair a torn rotator cuff as well as chronic foot pain and knee pain that he has overcome through nonsurgical methods. Having been frustrated with the care he received along the recovery journey, he found his calling to become a provider who listens with an empathetic ear and combines a diverse background and skill set in order to holistically help others heal and thrive as lifelong athletes.

💥We are Hiring💥

WIMB Wellesley and Lynnfield are looking for Full Time Office Administrators! Medical office experience encouraged but not necessary.

Know someone who would be the perfect fit? Refer her/him and earn a $150 WIMB Gift Card if she/he gets the job!

Interested candidates can email us at [email protected]

Best of luck to all the runners today! Remember, the marathon itself is just a celebration of all the hard work you have already put in (especially this winter)!!

We have been honored to be part of your team every step@of the way and can’t wait to cheer you on from Washington Sq at Mile 23.1!

Feel that tailwind!! You all deserve it!!

Best of luck to all the runners in the WIMB Community and especially to 5 of our own:

🔺Physical Therapist, Kylie Cardoso
🔺Acupuncturist, Dr. Malik Mahmud
🔺Chiropractor, Dr. David Matthews
🔺Office Manager, Mia Drury
🔺Office Manager, Jack Chambers

These 5 have helped so many achieve their goals, we can’t wait to see them achieve their own!