Corrective Body Solutions

Free promotional
Acupuncture and Massage session!

I am currently running a promotion for the start of my new movement program called Movement for Life. It teaches a highly effective series of joint mobility and stability exercises for each major joint of the body simply while standing. It takes 5 to 15 min to complete which can be added to a pre or post-workout or just done for general structural maintenance. The initial series is taught in 3 one hour sessions, where you will be given personalized postural cues that will help to correct your structural inconsistencies. Acupuncture and massage can be added to address the areas that we find where your range of motion and stability are limited. Total cost is $330. For the 4 session you save $110. receiving a free complimentary session.
Free 15 min consultation to decide if this is right for you.

Tai Chi/Qi gong= internal martial arts was how the original acupuncturist began to study how acupuncture and meridian system works. Books where for people who already new not for those just learning. When you study the internal martial arts you are studying your body and all aspects of what makes you you. By studying what is proper alignment of your body you begin to see how different aspects of your health improve. For example, as you learn how to decompress your spine with proper alignment you begin to understand why cerebral spinal fluid plays an essential part in the health to our nervous system. There are many benefits to Tai chi that can be experienced at any level beginner to advanced! If you have any questions about this wonderful exercise system make a comment or message me!
My Best!

Tai Chi Benefits: Stress Reduction, Weight Loss, for Older Adults There are many health benefits to practicing tai chi, and few risks. We share 11 science-backed benefits. If you're a beginner, start by taking a class through a local studio, community center, or gym. Always talk to your doctor before starting a new workout routine.

Simplicity is key for knowing what should we should eat. In a world of information flying at you at every corner one needs to step back and pause for a minute. We need to ask ourselves some basic questions that help to get closer to the truth of what we need in our lives to thrive. In this article they talk about some of the general food additives that the general American public eats, that other countries either do not put in there food or at least warn you on the packaging. Simplify less is better in this case!

Here Are 4 Ingredients the US Allows, But Are Banned in Other Countries We took a look at several disturbing ingredients used in our nation's food supply, and why they could be hazardous to our health.

If you looking for some new breakfast ideas have a look!

http://www.eatingwell.com/recipes/17916/mealtimes/breakfast-brunch/

Healthy Breakfast & Brunch Recipes

https://www.cnn.com/2019/04/05/health/japan-okinawa-food-diet-hara-hachi-bu-chasing-life-gupta/index.html

This has always fascinated me there are people around the world that live an average age of 100 years. One of the secrets that there has to be a sense of purpose in your life. In Chinese medicine this concept exist that when you are fulfilling your purpose you are strengthening your kidney's which is the key to maintaining long life.

The Land of Immortals: How and what Japan's oldest population eats The elderly on Okinawa have adopted the philosophy of hara hachi bu, in which they stop eating when they are 80% full, and it's tied to longevity.

Hello my everyone I am going to start distributing health information from all aspects of what gives people the potential to live a vibrant life. I will be gathering this information from all over the internet including diet, superfoods, herbal supplementation, healthy mental and emotional perspectives, functional movement/functional exercise, Chinese exercise systems, stretching systems, new western medical advancements and research and the list goes on! I am going to be interactive with any one that wants to ask me questions and will respond to the best of my ability about any of the articles posted. I will also start putting out my own videos on these different topics. If there is anything that you have questions about and want me to do a video about or find an article to help you resource yourself then just level me a message.

My Best,
Bryan Rodriguez