KneadEd Massage Therapy and Applied Physiology

Scientifically (physiologically) doing a bit of creativity each day, even just 10 minutes, is extremely important. Like a bit of exercise is important for your health, so it mental exercise. This weeks creativity involved some aerospace science-- a prototype carbon fiber (vacuum insulated) waterbottle....

myosin is also the protein that allows your muscles to contract.

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a nice walk this morning. The Nasty W**d is arriving too.

The aurora from my porch... But the reality is that to the naked eye, it was more like the darker picture

some people have "skeletons in their closet"... I have two on my kitchen counter at the moment!! Reviewing my deep posterior neck muscles. There are too many Rotatores Cervicis Longus & Brevis muslces... and that's just the deep muscles.

Good to get back to Esalen