High Tech Health International

Acupuncture and infrared sauna therapy share many common goals: helping clients relax, release endorphins, and improve circulation. Here are seven reasons an infrared sauna can be a valuable addition to an acupuncture practice: https://www.hightechhealth.com/6-reasons-to-add-an-infrared-sauna-to-your-acupuncture-practice/

One of the most valuable additions to a chiropractic office is an infrared sauna. It’s a tool that can help prepare the body for treatment and help with recovery. Here are some of the reasons an infrared sauna deserves a place in a chiropractic practice. https://www.hightechhealth.com/top-reasons-to-incorporate-an-infrared-sauna-into-your-chiropractic-practice/

Massage and infrared sauna therapy are a natural pairing. Both appeal to clients looking for relaxation, muscle comfort, and recovery. Here are seven reasons an infrared sauna can be a valuable addition to your massage therapy practice. https://www.hightechhealth.com/7-reasons-to-add-an-infrared-sauna-to-your-massage-therapy-practice/

Sauna use helps mobilize out circulating toxicants mainly via sweat and urine, but understanding concentration vs volume is key to uncovering the exact numbers and how they compare to each other. Learn more from our blog at https://www.hightechhealth.com/whats-actually-in-your-sweat/

Most people optimize their sauna sessions around two numbers: temperature and time. But there is a third important variable that should be considered and that is the air you are breathing during your sessions. Learn more from our blog at https://www.hightechhealth.com/what-co2-buildup-costs-you-during-your-sauna-sessions/

You just finished your sauna session... what should you do next? The post sauna session cool-down is an important part of an optimized protocol. Learn all the steps on this process from our blog post at https://www.hightechhealth.com/the-importance-of-the-post-sauna-session-cool-down/

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A beautiful new hardwood option across the entire TRS lineup.

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The quality our customer rely upon, now in a beautiful rich-colored wood.

One of the hesitations we often hear from people considering a home sauna is: “What’s it going to do to my electric bill?” In our latest blog I did the arithmetic to show you what it actually costs to run a Transcend Sauna. Hint: it's extremely low! https://www.hightechhealth.com/actual-infrared-sauna-cost/

You’re sweating in your sauna for detox... but these 3 habits might be undoing it. Learn more about this topic from our latest blog post at:
https://www.hightechhealth.com/sweating-for-detox-3-bad-habits/

Sodium is the mineral you lose in the greatest quantity when you sweat in a sauna. Other electrolyte minerals such as potassium, magnesium, and calcium leave in sweat too, but at very low levels. Learn more about how to replenish on our latest blog: https://www.hightechhealth.com/hydration-and-electrolytes-for-sauna/