Alive & Well-Being

Please help me with a requirement for my statistics course that is a part of my nursing school program. By filling out this survey regarding mental health, you are helping me learn! It is completely anonymous and no emails are being gathered. All information will be aggregated and no personal identifiers will be retained or shared. Thank you for your help!

Mental Wellness Survey This anonymous survey is being conducted by Angela Laurita and is being used to gather data for a statistics class required for my FRCC Nursing program. No personal information is being shared. All information will be aggregated and no personally identifying information will be retained or presented...

For 12 years I have been caring for the “kneads” of Boulder, CO. (Sorry, I just can’t resist a pun 🤣)

Have you been on my table yet? I have heard it is a wonderful experience.

Have you been on my table recently? Help me build my practice by leaving a Google Review!

Alive & Well-Being Massage Therapy would love your feedback Post a review to our profile on Google

🌏❤️When we focus on our own self-healing and the self-healing of others, we are creating a more peaceful world.
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This statement is why I work as a massage therapist. In today’s world, this feels more ever more important.
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Did you know that some days I spend providing massage to the local Boulder Community Health hospital staff? Though the environment is much less relaxing than my tranquil office, witnessing the stress and tension melt off of these healthcare workers is tremendous. I am grateful and always look forward to these days in my remote office that bring a few moments of compassion and care in the sometimes abusive hospital environment of today. Be kind to those who work in health care, they are experiencing a lot more than you hear on the news. Check in with those you know and ask them how they are doing. Be good to each other out there in this beautiful and chaotic world we share.

Have you experienced massage cupping?

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It's a bit different than the fire cupping you might have heard about since I am not using 🔥fire🔥 to create vacuum pressure . Instead, I use a hand pump to lift the connective tissues and muscles up. You can think about cupping as a reverse massage - instead of sinking into the muscles, we are lifting all the tissues. This helps the fascia layer of the body to change the way it is gripping to the muscle tissue allowing for more freedom of movement and resulting in less pain. Ultimately helping you to do more of the things you love ⛷🚴🏿‍♀️🧗‍♂️🕺💃🏼👩‍👧‍👦 Best of all - it doesn't hurt! Sometimes there are "cup kisses" left that look a bit like a bruise. THESE ARE NOT BRUISES! A bruise is caused by blunt trauma/impact. Since these are not caused by blunt trauma/impact, they are not painful and they fade away within a few days.

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What to give it a try?
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Schedule a personalized massage and bodywork session with me now at ➡️(www.alivewellbeing.org) No extra charges for cupping, ever. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

😷Angela has been vaccinated against SARS-COV2 and takes health and safety precautions seriously

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-life

After a month away from the office to play in the wild, I’m happy to announce that I am now booking sessions! Here’s a little stack of some of the places I’ve been.
👉🏽Book Here: www.alivewellbeing.org

As of June 10th, Boulder County's face mask covering order expired. Here's a helpful info graphic to use in understanding what this means for you.

Here at Alive & Well-Being, all clients who have been fully vaccinated, and are at least 2 weeks post their last dose, may choose to remove their mask once inside my office. However, please continue to wear your mask inside the wellness center's common spaces.

Bear Peak Summit with my full pack weight for training (NCAR > Fern Canyon > Bear Canyon). This is beautiful and I am grateful. My body feels good as I prepare to thru-hike The Colorado Trail.

Reminder: I will be out of the office June 28 - Mid-August.

Schedule your session before I hit the trail👣⛰⛺️
(👉🏽www.alivewellbeing.org)