MC Massage & Bodywork
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Welcome to MC Massage & Bodywork, Located in Bowie, MD
Feel free to message me for more information
04/24/2022
Mother’s Day is in 2 weeks!!!
Whether it’s your MOM or a special mother in your life, a massage is always a great gift 💝
Don’t know that to get this year?! Why not treat her to a relaxation massage!
Click 👉🏼 the link in my bio for EGift Cards or to book an appointment today!
https://mc-massage.square.site/
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/22/2022
Happy Earth Day 🌎🌱
04/14/2022
Here are 7 simple tips to follow if you suffer from back pain:
1. PAY ATTENTION TO YOUR POSTURE. Bad posture is a major contribution to back pain.
2. Use ICE AND HEAT as needed in Intervals of 20 mins. Ice helps reduce inflammation while heat helps relax the muscles.
3. WEAR COMFORTABLE SHOES. The solution to low back pain can be found in the shoes you wear.
4. STRETCH. One if the best things you can do for your muscles and joints is to stretch on a daily basis.
5. STAY ACTIVE. While rest is important, staying active can be beneficial in the long run.
6. STAY AWAY FROM RIGOROUS ACTIVITIES at least until your back pain has subsided. You don’t want to cause more pain.
7. GET A MASSAGE. There is nothing more relaxing than getting a massage. A massage will help relax your muscles and relieve tension.
Click 👉🏼 the link in my bio to book your appointment.
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/07/2022
STRESS is one of the main causes of HEADACHES and MIGRAINES.
MASSAGE THERAPY is a great way to manage stress. It not only helps relax muscle tension, but also prompts the release of ENDORPHINS - the HAPPY HORMONES!
Click 👉🏼 the link in my bio to book your appointment.
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/06/2022
Not sure which massage is best for you? Don’t hesitate to ask!
DM me if you have questions or concerns before booking your appointment.
Serious Inquiries Only!
Click 👉🏼 the link in my bio to book your appointment.
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/05/2022
If you haven’t yet, what are you waiting for?!
Click 👉🏼 the link in my bio to book your appointment.
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/04/2022
DID YOU KNOW?
1 hour massage equates to 7-8 hours of sleep on the body.
Most people don’t even get that much sleep! And did you know that getting enough sleep is essential for a healthy mind and body?!
RECHARGE and feel REFRESHED. It only takes an hour!
Click 👉🏼 the link in my bio to book your appointment.
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Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
04/02/2022
✨APPOINTMENTS AVAILABLE✨
Openings available this Tuesday, April 4th. If you have any questions before booking your appointment, feel free to send me a DM.
Serious Inquiries Only!
Click 👉🏼 the link in my bio to book your appointment.
Follow .massage_
Mariela Colindres, RMT
MC Massage & Beautique
[email protected]
240-601-6784
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Contact the business
Website
Address
Bowie, MD
20721
Opening Hours
| Monday | closed |
| Tuesday | closed |
| Wednesday | 10am - 6pm |
| Thursday | closed |
| Friday | 10am - 6pm |
| Saturday | 10am - 3pm |
| Sunday | closed |