Joy Johnson Massage & CranioSacral Therapy

Lynette Joy Johnson
August 7, 1964 — September 6, 2024
Bozeman
Lynette “Joy” Johnson, 60, of Bozeman, passed away September 6, 2024. A Celebration of Joy’s Life will be held at 3PM on Friday, September 13th, at Dahl Funeral & Cremation Service, Bozeman and livestreamed at www.dahlcares.com.

We are often so hard on ourselves and even more so on our bodies. Remember to show your body a little love and kindness.
A massage is a good way to relax and give your body that much needed attention and TLC.

When last did you give your body a little love?

National Certification Board for Therapeutic Massage and Bodywork - Earn the profession's highest credential.

This publication is created by one of my professional organizations specifically for massage & bodywork clients. Enjoy short articles on Breath as a Healing Tool, Returning to Massage (during a pandemic), Massage for Dementia & more. To your great health & well being! Joy

Body Sense - SUMMER | 2021

Massage is good medicine. Here’s why:

Massage As Medicine Massage therapy is increasingly being embraced as an alternative medical treatment.

Stressors have an additive effect and may eventually manifest physically. One day we are doing fine and the next, we are in pain.
We need to be patient during our healing process and trust the body in regaining balance.
Find good support while you are on the road to recovery. Eat well, get good sleep and do what works for you to counteract the effects of stress. ☕️
http://www.bodysensemagazinedigital.com/i/1029245-autumn-2018/9?

Body Sense - AUTUMN | 2018 The Snowflake Effect The Accumulation of Stress on the Body By Nikki Campanale There's a fable about a little bird and a mouse discussing the weight of a snowflake. It was the dead of winter and all the other woodland animals were hibernating. The bird and the mouse made their home in the same tree,...

Are you suffering from chronic or acute back pain? Here are some excellent stretches. In combination with professional massage, you can be well on your way to recovery.
http://www.bodysensemagazinedigital.com/i/1029245-autumn-2018/7?

Body Sense - AUTUMN | 2018 8 Body Sense B O D Y F O R L I F E Back Care Stretch the Pain Away Back pain is the leading cause of disability worldwide, and it will affect as much as 80 percent of the population at some point in their lifetimes. While research continues to show that massage is of great benefit to the back-pain s...

I'm looking forward to teaching a prenatal massage class to the staff at the Hosaeus Fitness center at MSU tomorrow. It's really fun helping other therapists get much more comfortable working with a population that SO DESERVES great therapeutic bodywork. And babies reap the benefits too! Here's an article from August issue of Massage Magazine on prenatal massage supporting moms to be:

Massage Supports the Physical Transformations of Pregnancy Pregnancy is a time of great change, both physically and emotionally. Along with tremendous physical transformations, hormone fluctuations and mixed feelings of excitement, anticipation, and worry,…

Come experience The AromaTouch Technique! This specific application of eight different essential oils counteracts stress, toxic insult, inflammation and autonomic imbalance. Enjoy the return to healthy balance and well being in just half an hour! The AromaTouch Technique was developed by Dr. David K. Hill, a leading expert on the use of essential oils for medicinal benefit. Experience overall systemic benefits and soak up the aroma of Certified Pure Essential Oils!

AromaTouch Technique - A Clinical Approach to Essential Oil Application A Clinical Approach to Essential Oil Application

Are you running yourself ragged this summer with all the fun? Seems like these long days of summer can either have us physically whooped trying to fit it all in or emotionally overextended caring for kids or both!
Remember to take quiet time out for yourself. Massage or craniosacral therapy is a deeply rejuvenating gift for the body & mind as well as a great emotional reset. Take a moment just for you! 🌴