Live Well With Elle

It was never your fault.

Resources 👇

https://stan.store/LiveWellWithElle

It gets better. ❤️‍🩹

More resources 👇

https://stan.store/LiveWellWithElle

I know it feels like you want to jump out of your skin right now.

It’s one of the worst feelings in the world. And the truth is, nothing anyone says is going to make it hurt less right now.

But please know you are not alone.

You’re not the first person who has had to survive this, and sadly, you won’t be the last. There were people before you who thought they would never make it through this either.

But they did.

And you will too.

This may be one of the hardest things you ever have to do, but you’re going to come out of it with a strength and resilience you didn’t even know you had.

And on the days when you can’t be strong…
when you can’t be positive…
when you can’t do anything except make it through the next minute—

that is enough.

You don’t have to heal today.
You don’t have to have it all figured out.

Just. Keep. Breathing. 🤍

So you try to do it quieter until you shrink yourself away and realize this is another way they keep you walking on eggshells.

Healing ❤️‍🩹👇

https://stan.store/LiveWellWithElle

No checking my phone every 5 minutes.
No being berated through text.
No accusations because I didn’t answer fast enough.
No coming home to a million questions.
No punishment for having fun without him.

Just getting dressed, going out with my girls, and coming home to peace. 🩷

If you’re living like this and constantly worried about their reaction, it’s not normal. It’s coercive control.

If this sounds familiar and you need help understanding what you’re experiencing, I have resources in my bio. 🤍

The Empowered Woman 👇

https://stan.store/LiveWellWithElle

Short answer- No.

And no judgement whatsoever. Sometimes you have to start no contact again and again. We all have a certain limit. This is just something for you to start thinking about. You can love them (until you can’t) But you have to love yourself more.

Resources 👇

https://stan.store/LiveWellWithElle

If you are in the dark twisty place, get yourself up, get in the shower, put on the baddest outfit you have, and go out with the girls. Pull yourself up, babe. You’ve got this. Side note- this was the only tub of storage I cared about getting back from my ex. Take anything but the boots! 😂