Ageless Beauty LLC

The Salkantay Trek to Machu Picchu An all-inclusive first-class lodge-to-lodge travel package, starting at USD$3,240.

Always trying to find ways to relax and sleep better, my acupuncturist suggested rubbing my ears. Take one minute to firmly massage each ear from the top of the ear down to the lobe. Close your eyes and it will shift you into a more serene state. Try it, what do you have to loose but 2 minutes.

Strange smell coming from your vacuum cleaner?!? Take a cotton ball and put about 15 drops of your favorite essential oil on it and place in vacuum bag or canister. Repeat when needed - clean floors and a little aromatherapy :)

Stressed out.. Help is on YOUR way. A new study just released by Princeton university reports that exercise reorganizes the brain so that its response to stress is reduced and it stops cells that cause anxiety from being activated. Take a walk before you begin your day or after the day is done. Actually alone is best, it also helps you meditate. begin with one step at a time. After all, knowing yourself is the beginning of all wisdom. So take time for yourself. Have a great week.

Looking for a way to unwind before bed?...try peppermint tea. It's benefits are well known to remedy symptoms of stress and promote relaxation. Peppermint can help break down fat in the system by improving bile production, and can also aid in digestion or digestive problems. Choosing organic teas always ensures product purity. Sweet dreams :)

Tip of the week, treat yourself to inside and outside goodness with Honey. Did you know that it takes about 60000 bees in a hive, that may travel collectively as much as 55000 miles and visit more then 2 millions flowers to gather enough nectar to just make one pound of honey. Sheer goodness, in skincare a total multi tasker. Honey helps calm irritations with its antibacterial and anti inflamatory properties. I add it to many of my products in a facial.
Honey is also a natural humectant that draws its moisture out of the air. So add a dab to your own products. Honey is made from simple sugar enzymes, sowith a good exfoliator for sensitive and even acne prone skin.
It doubles the goodness, if you also use it internal, by sweetening with it, instead of processed sugar. Enjoy....

Tip of the week: Cucumber, another super fruit. Yes, fruit not vegetable is 96 percent water soluble. Eating one cucumber a day is the equivalent to one cup of water with the added benefits of Vitamen A B and C, as well as potassium, magnesium, sulfur and silica. External use, for people with eczema or psoriasis , apply by rubbing on affected areas. For puffy eyes leave thin slices on eyes for 10 minutes. Internal use: it will aid in flushing out toxins. For skincare, eating one cucumber a day will strengthen your hair and nails and also makes them shinier. Truly a miraculous fruit. If you have a hard time digesting cucumber, try peeling them and also take the seeds out. Truly a fruit with 101 benefits.

Aloe Vera is known to soothe our skin, but might be equally soothing to our digestive system. Try this natural remedy for acid reflux - 1/4 c. Aloe Vera juice and 1/2 c. pomegranate juice first thing in the morning and pre-meal, I recommend 100% juice not from concentrate and can be found in organic section at grocery or a local health food store. Use caution as Aloe Vera not meant for internal use will act as a laxative.

Summer season , watermelon season. When you come inside after a day in the sun, more crisp then you had wished, cut open that melon and rub the rind along arms and legs etc. it will instantly cool and hydrate you. Follow by a quick shower, then take a little aloe juice and a little coconut oil and work into your skin. Ahhhh..
Good for you x two. Use watermelon with a little honey, one squeezed lime and a shot of cranberry juice with ice in a blender. Now you will feel cool from tip to toe. Delicious.

Thanks to all the ladies who attended Ladies Night :) Looking forward to next month!!

Our first official Ladies Night "All About Grapefruit"