What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 6pm Sunday 12pm - 5pm

Glow Sauna Studios - Bradenton

Using these technologies unleashing a number of benefits in just one 30-45 minute session! Sweating is your body’s natural way to heal and stay healthy.

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

Photos from Glow Sauna Studios - Bradenton's post

07/24/2026

Happy one month of being open!! Thank you to everyone who has signed up or stopped by to say hi so far!! We are so excited to be part of the local community and are proud to be able to help bring wellness to everyone! Today through Sunday, download our app “Glow” and sign up for an Intro session or our app exclusive promo B1G2 to enter for a chance to win one of our Dry Brushes to celebrate our 1 month birthday!

07/20/2026

High heat=great detox!!
Detox from the fun weekend you just had!! Let us at Glow Sauna Studios do just that! Book a sweat session with us today for only $25!
Call 941-269-5151
Www.glowsaunastudios.com/bradenton
Or on our Glow app- free to download!
💪 ❤️

07/17/2026

Infrared is invisible!!! 👻

You won’t see it, but you’ll feel it! At Glow Sauna Studios here in Bradenton Florida you will feel the difference!

07/13/2026

How Infrared Sauna Boosts Immunity-
Infrared saunas, unlike traditional ones, use infrared light to heat your body directly, enhancing your immune system.

Better Blood Circulation 🩸
Infrared light dilates blood vessels, boosting circulation and helping immune cells reach infection sites faster.

Detoxification
The deep sweat from an infrared sauna helps remove toxins, easing the immune system's load.

More White Blood Cells
Regular use may increase white blood cell production, crucial for fighting infections.

Stress Reduction
Infrared saunas reduce stress by releasing endorphins, strengthening your immune system.

Improved Sleep💤
Relaxation from sauna sessions can enhance sleep quality, vital for immune health.

Anti-Inflammatory Benefits
Infrared saunas reduce inflammation, balancing the immune response

07/06/2026

Infrared Sauna: Your New Self-Care Routine

Step 1: Book a Session
Schedule a session that fits your day.

Step 2: Hydrate 💧
Hydration is crucial before using an infrared sauna. Drink 16-20 ounces of water an hour before your session to prepare your body for the heat and detoxification process

Step 3: Arrive
Arrive a few minutes early to change and settle in. Wear light clothing or a bathing suit. We provide towels!

Step 4: Relax
Inside the sauna, find a comfortable position and unwind. Let the gentle heat relax you and soothe muscle tension. Close your eyes, breathe deeply, or listen to calming music.

Step 5: Replenish
After your session, rehydrate with water to flush out toxins. This is also a great time to apply a hydrating moisturizer!

Step 6: Repeat
For optimal benefits, aim for 2-3 sauna sessions per week. Adjust frequency based on your body's needs. Regular use can enhance circulation, detoxification, and overall wellness.
Enjoy the tranquility and positive impact on your well-being