Just Breathe, LLC

🎉 Congratulations to my 3rd Quarter Giveaway Winner — Gloria Brick Blake !!!

Gloria has been a continuous supporter of Just Breathe since March, and I’m so grateful for her trust and support. 💚

Gloria has won a FREE 90-minute massage! 🌿

As I get closer to celebrating one full year of Just Breathe, I continue to be incredibly thankful for every person who has booked an appointment, referred a friend, shared a post, or simply cheered me on along the way.

Thank you for helping this little business continue to grow.

And stay tuned… there are some exciting new things coming to Just Breathe very soon! 🤍

Congratulations, Gloria — enjoy your 90 minutes of relaxation!

So many of you have been anxiously waiting for me to complete this Manual Lymphatic Drainage (MLD) certification! Here is a brief overview of what I have learned and what is happening as well as updated October openings!

🌿 MLD is so much more than “detox” or weight loss.

While less puffiness or fluid retention can be a welcome result, Manual Lymphatic Drainage (MLD) is really about supporting your lymphatic system in doing the job it already does.

And despite the name, MLD isn't a traditional massage. I use very light, slow, rhythmic movements that mimic the natural pumping of the lymphatic system to encourage healthy fluid movement—no deep pressure or working out knots.

MLD may be helpful for post-surgical recovery (with clearance), certain stable chronic conditions, sinus/seasonal allergy support, exercise recovery, fluid retention, relaxation and more.

It’s also not for everyone, so health history and proper screening matter. And an important distinction: I cannot treat diagnosed lymphedema with my current MLD training. Lymphedema requires specialized treatment from a Certified Lymphedema Therapist (CLT).

💚 So what am I doing during October?

I’ve invited several people from our community who have never received MLD before to experience sessions with me while I continue practicing and refining my technique.

In return, I’m asking them to simply be honest! I want to hear what they actually notice—or don't notice—before, during and after their sessions. With their permission, I’ll also be documenting some before-and-after photos and sharing their feedback.

No scripted testimonials and no promises of specific results—just real people experiencing MLD for the first time and sharing what it was like for them.

I’m excited to take you along with me and show you what MLD is actually about. 🌿

More to come!

🍂 Hello Fall! 🍂

Cooler days, busy schedules, and all the craziness that comes with this time of year are here! As life gets busier, don’t forget to make a little time for yourself. 🤍

Regular massage can be a wonderful part of your wellness routine—helping reduce stress, ease muscle tension, support better sleep, improve mobility, and simply give your body some much-needed time to reset.

A little scheduling reminder:
My calendar has been filling up quickly, and I know it can be frustrating when you’re ready for a massage and the next available appointment isn’t right away. I completely understand!

At the same time, a full schedule is what allows me to have a reliable paycheck and continue doing what I love. The best way to guarantee the days and times that work for you is to plan ahead and book in advance.

To make that easier, I’ve expanded online booking from 60 days to 120 days out! 🎉 If you have a preferred day, time, or regular massage schedule, you now have plenty of opportunity to get those appointments on the calendar.

And while we’re talking scheduling, a couple of quick housekeeping reminders:

• New clients are required to prepay for their first appointment. After your first visit, prepayment is no longer required.

• Same-day cancellations are subject to a 50% cancellation fee. I completely understand that life happens, and I’ve always tried to be flexible and understanding. Going forward, though, I do need to be more consistent about enforcing this policy. If you know you won’t be able to make your appointment, please let me know as soon as possible so I have a chance to offer that time to someone else.

Thank you all for keeping my calendar so full. 🤍 Your continued support of my little business means more than you know.

Here’s to a cozy fall, taking care of our bodies, and remembering that self-care deserves a spot on the calendar too. 🍁

— Jess
Just Breathe | Massage and Bodywork by Jess

Happy Friday Eve!

Here are the updated openings for the next 4 weeks! Don't forget to take time out of this crazy life to take care of you! 💚

Happy reminder that September will close out Q3 so the next quarterly winner of a free 90 minute massage will be announced upon my return from my lymphatic massage training! Each appointment gets you an automatic entry! 💆‍♀️💆‍♂️ This was something I thought of to thank those that chose to support me during my first year in business! You all are so truly amazing and boy, what a year it's been!

I hope everyone had an amazing weekend!

Book here- https://www.massagebook.com/therapists/just-breathe-llc/services?src=external

Located upper goshen road- near tarbox in bradford.

Please spread the word if you know people near us! Thank you!

Good morning friends!

Updated September openings! Next week we have lots of availability!!!

The week of 9/28 I will be CLOSED attending a 5 day lymphatic drainage class in MA 😁 more to come soon!

🇺🇸 Labor Day Giveaway! 🌿

This Labor Day, Just Breathe wants to recognize the hardworking people who keep our families and communities going every day. ❤️

I'm giving away a FREE 90-minute massage to one hardworking person in our community — because hard work takes a toll on the body, and sometimes the people who work the hardest need a little time for themselves the most.

To nominate someone:
👉 Comment on the ORIGINAL Just Breathe post and tell me who one of the hardest-working people in your life is and why you think they deserve 90 minutes to rest, reset and just breathe.

Feel free to tag them, too!

🌿 Please make sure your nomination is on the ORIGINAL POST so it can be counted.

One nominee will be randomly selected on Tuesday to receive a complimentary 90-minute massage at Just Breathe, LLC.

Let's show some love to the hardworking people in our community. 💚

Happy Labor Day!

Happy Friday!!! 🌻

Updated availability as well as some recent client reviews!

Thank you to all the amazing people that have left reviews! Everyone I get brings a smile to my face and helps bring people into my practice! Your time and kind words are so appreciated! ✨️

Book here:
https://www.massagebook.com/therapists/just-breathe-llc/reviews?src=external