Purposeful Growth & Wellness

Purposeful Growth & Wellness

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Purposeful Growth & Wellness offers high-quality counseling, coaching, and consulting.

10/02/2026

Everyone assumes this job is heavy. And some days it is. But most days look a lot more like this: a kiddo proudly telling me they used their belly breaths at recess, or that they finally slept in their own bed all week.

Those moments might seem small from the outside. In here, we celebrate them like the big deal they are. 🎉

If your child is working through big feelings, we’d love to walk alongside your family. Our team in Brecksville is here when you’re ready. Link in bio.

09/30/2026

When the adult therapist checks on the child therapist 😆🫶🏻

Photos from Purposeful Growth & Wellness's post 09/28/2026

Meet Cory Mannarino, CT 🌱

Cory is a Licensed Professional Counselor here at PGW and recently finished his Master’s in Clinical Mental Health Counseling at John Carroll University. He works with teens and young to middle-aged adults navigating anxiety, depression, self-esteem struggles, and that “stuck” feeling, helping them reconnect with their sense of purpose and rediscover what actually motivates them.

His approach is warm, collaborative, and rooted in solution-focused and person-centered care. Cory meets clients exactly where they are and walks alongside them as they build a life that feels fulfilling.

Book with Cory today by visiting our site or giving us a call.

Photos from Purposeful Growth & Wellness's post 09/23/2026

This is Sarah Saunders. 🤍

Founder of Purposeful Growth & Wellness. Therapist. Executive Leadership Coach. Consultant. Wife. Mom of four boys. And the person behind the vision of PGW.

Sarah built PGW because she believed there was room to do things differently.

She didn’t want to simply build another therapy practice. She wanted to create something that reflected the way she actually sees people: as whole people.

Because we don’t stop being human when we walk into work, sit down in a therapy office, become a parent, lead a team, or take on another title.

Sarah wanted therapy to feel personal and individualized. She wanted clinicians to have the freedom to truly meet people where they are. She wanted to bring conversations about mental health into spaces where they haven’t always existed, especially leadership and organizations. And she wanted PGW to continue expanding what meaningful support can look like across different seasons of life.

That vision has taken her work into a lot of different spaces.

Some days she’s sitting across from a therapy client. Other days she’s coaching an executive, working alongside a leadership team, speaking to a room full of people, building PGW alongside an incredible team, or heading home to the beautiful chaos of raising four boys.

The roles may look different, but the heart behind them is the same.

Sarah is endlessly curious about people. What shapes us. What drives us. How our experiences influence the way we show up in our relationships, our families, our work, and our leadership.
Because there is always a person underneath the position.

PGW was built to honor that.

Not to fit people into boxes, but to create space to understand the whole person, recognize their potential, and help them grow with greater intention and purpose.

That’s the heart behind Sarah’s work.

And it’s the heart behind Purposeful Growth & Wellness. 🤍

09/21/2026

Books that help little minds process big feelings 📚

What book suggestions would you like next? Let us know in the comments.

09/18/2026

What’s really going on in your therapist’s head during session 👀

Spoiler: they’re rooting for you the whole time.

Photos from Purposeful Growth & Wellness's post 09/16/2026

Meet Abigayle Cox, CT 🎨

Say hello to Abigayle — counselor trainee and student art therapist here at PGW, currently earning her Master’s in Art Therapy and Clinical Mental Health Counseling at Ursuline College.

Abigayle believes healing doesn’t always start with words. She works alongside children, adolescents, and families, using art-based methods to help them explore, express, and connect, especially when talk therapy alone doesn’t feel like enough.

Bubbly, grounded, and deeply relational, Abigayle sees the therapeutic relationship itself as part of the healing, a space where repair, growth, and insight can unfold together. She offers individual, family, and art therapy sessions, both in-person and virtual, under the direct supervision of Sarah Saunders, LPCC-S.

09/11/2026

Books we recommend for adults on their growth journey

Healing isn’t just what happens in session, it’s also what you carry with you between them.

Here are a few reads our team keeps coming back to:

✨ The Body Keeps the Score — how trauma lives in the body, and the path back to feeling safe in it

✨ No Bad Parts — an invitation to understand every part of you with compassion, not judgment

✨ Homecoming — reconnecting with your inner child and reclaiming the parts of you left behind

✨ Why Is It Always About You? — a lens on narcissism and how to protect your peace around it

✨ Mother Hunger — naming the ache of what was missing, and beginning to heal it

✨ Adult Children of Emotionally Immature Parents — understanding the patterns you learned young, and how to finally step outside them

Growth doesn’t happen all at once, sometimes it starts with the right book at the right time. 💛

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8748 Brecksville Road
Brecksville, OH
44147

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