Kim Dowling LMT

Have you ever wondered what cupping looks like from the side? Well here you go. I am using my heart cups on my clients back.
Cupping is a excellent way to loosen up tight areas.

Another 5 Star review!!!

What have you done for your mental health today?
Do you feel stressed?
Do you feel overwhelmed?
Have you tried making a to do list of your tasks?
Sometimes something that simple can help prioritize things and make you not feel so overwhelmed.

Check out this tiktok about carpal tunnel.
https://www.tiktok.com/t/ZTdWn1Q9t/?k=1

Does your skin get red when you get body work done? It happens often when you haven't had treatment in a while. It's basically just increased blood flow. Increased circulation to the area. Muscles need blood and oxygen circulation and the fascia between the skin and the muscles benefit from it too. It usually subsides within minutes. Getting routine bodywork is key to preventing muscle issues.

Wellness comes in many forms. Body, mind and spirit all need attention in order to work together harmoniously. Taking a class, going to school, and getting educated are all ways to strengthen the mind.
During our lock down I was able to become certified in KT tape application though .
Tape application has been a game changer in my physical health and I am happy to have been able to take this course and share this with my clients.

Am I obsessed with cupping? Yes
Have I been called the crazy cupping lady? Yes
So naturally, when I see they made heart shaped cups, I had to get them!

Go check out

Todays we are going to discuss floating.

Floating is very beneficial, not only to the body, but the mind too.

By floating, you are essentially weightless, taking all the pressure off your joints. And with 1,000 pounds of epsom salt in each pod, your muscles will definitely benefit from all that magnesium.

While floating, there is no sound and no distractions. Basically its sensory depravation, which is essential to having your mind reset.

Have you ever tried floating?