Whole Mama Michigan

Adolescence takes years, yet we expect becoming a mother to happen overnight. 🌿

Matrescence is the complete physical, emotional, hormonal, and identity shift that occurs when a woman becomes a mother. It’s messy, beautiful, overwhelming, and completely normal.

If you’ve felt like you’re riding an emotional rollercoaster—loving your baby while missing your independence—you aren’t failing. You’re simply experiencing matrescence. 🩷

Swipe through to learn what matrescence looks like and how to navigate the transition with grace.

👉 Save this post for hard days, or send it to a fellow mama who needs the reminder.

Hey mama, we saved you a spot. 🤍

This week at Whole Mama, you can sing and play with your baby, get feeding support, prepare for newborn life, move your body, make a sweet fall keepsake, or ask a doula all the questions on your mind.

🎶 Monday: Mom & Me Music + Play
🍼 Thursday: Mommy Mingle with Lactation Loop + Newborn Care Class
🧘 Friday: Mom & Baby Yoga + Fall Baby Craft
🍂 Saturday: Prenatal Yoga + FREE Doula Chat

Come for the support, stay for the chance to meet another mom who gets it. Pregnant and new moms are always welcome here.

Register at wholemamamichigan.com. 🍂



pregnancy support | new mom support | baby classes | breastfeeding support | newborn care | prenatal yoga | mom and baby yoga | doula support

Four NEW reasons to get out of the house, meet another mom, move your body, or simply do something that feels good this week. 🤍

🎶 Mom & Me Music + Play
🍹 Moms & Mocktails
🧘 Mom & Baby Yoga now on Fridays
✨ Prenatal/Postpartum Pilates

Plus, New Mama Circle, Mommy Mingle with Lactation Loop, and a conversation with Dr. Thomas!
Pregnant? Come start building your village before baby arrives. Already navigating life with a baby? Bring them along whenever the class allows. We know leaving the house isn’t always easy, and you deserve a high five just for making it through the door. 🙌🏼

There’s a spot for you here. Visit wholemamamichigan.com to register.


PregnantInMichigan | NewMomSupport | MomAndBabyClasses | PrenatalFitness | PostpartumSupport | metro detroit moms | mom friends | baby music class | prenatal movement | prenatal yoga | prenatal pilates | pilates for moms

Four NEW reasons to get out of the house, meet another mom, move your body, or simply do something that feels good this week. 🤍

🎶 Mom & Me Music + Play
🍹 Moms & Mocktails
🧘 Mom & Baby Yoga now on Fridays
✨ Prenatal/Postpartum Pilates

Plus, New Mama Circle, Mommy Mingle with Lactation Loop, and a conversation with Dr. Thomas!

Pregnant? Come start building your village before baby arrives. Already navigating life with a baby? Bring them along whenever the class allows. We know leaving the house isn’t always easy, and you deserve a high five just for making it through the door. 🙌🏼

There’s a spot for you here. Visit wholemamamichigan.com to register.


PregnantInMichigan | NewMomSupport | MomAndBabyClasses | PrenatalFitness | PostpartumSupport | metro detroit moms | mom friends | baby music class | prenatal movement | prenatal yoga | prenatal pilates | pilates for moms

Hey mama, come have a mocktail with us. 🍹🤍

Our first Moms & Mocktails is this Wednesday, September 16!

Join us and Rachel and Becca of Like a Sister Doulas for a casual evening of snacks, conversation, and community.

Pregnant or parenting a baby or toddler? You’re invited!

Come on your own for a little time to yourself, or bring your little one if that makes getting here easier.

🕠 5:30–7:30 PM
📍 Whole Mama Michigan · 10407 Grand River Ave, Suite 600, Brighton
🎟️ $10 · Free for New Mama Members

Please RSVP by Tuesday night, September 15, so we can plan snacks. We’d love to see you there! 🍂


MomsAndMocktails | mom friends | doula | momsnightout | mom community | metro Detroit moms

This week at Whole Mama Michigan has a little bit of everything: support, movement, connection, birth prep, and time to just be around people who get this season of life.

What works for your schedule? Many moms find the weekly rhythm of coming to the same class and seeing familiar faces to be their favorite part.

Consider the New Mama Membership if you can see yourself and baby visiting at least once/week.

New Mama Circle + Matrikas Meetup on Wednesday, Mommy Mingle on Thursday, Mom & Baby Yoga on Friday, Prenatal Yoga on Saturday, and Empowered Birth this weekend.

*NEW* Mom & Me Music & Play starts Monday the 14th!

Save the schedule, send it to a mama who could use some community, and register at wholemamamichigan.com.


prenatal yoga | lactation support | new mom | mom friends | maternal mental health | summer baby | fall due date

As you can imagine, we love Labor Day around here — it’s what we help new parents prepare for all year long 🙌🏻🙌🏻 Let’s celebrate with a Labor Day Sale this week 🎉

Purchase the Empowered Parent Bundle (Birth, Newborn Care & Breastfeeding Classes) this week and receive an extra $50 off the already discounted bundle price 🙌🏼

Discount Code: LABORDAY50
(Sale runs through Tuesday, Sept. 8)
Preparing for a new baby can feel overwhelming, but you don’t have to navigate it alone. The Empowered Parent Bundle gives you lifetime, step-by-step guidance on everything you need to feel confident heading into birth and postpartum:

✨ Empowered Birth Class: Know your options, understand labor phases, and feel prepared for delivery day.
👶 Newborn Care Class: Master infant sleep, soothing techniques, diapering, and essential care routines.
🍼 Breastfeeding Ready Class: Get practical tools, troubleshooting advice, and confidence for your feeding journey.

Grab all three comprehensive classes at an extra $50 off before the sale ends on Tuesday, Sept. 8!

👉 Learn more at wholemamamichigan.com/pregnancy and use code LABORDAY50 at checkout.

ParentingClasses FourthTrimester PrenatalPrep PrenatalYoga Mom friends

Hey mama, we saved you a spot. 🤍

Join us this week for movement, feeding support, real conversation, and community. Come exactly as you are and be ready for a high five just for making it out of the house with baby 🙌🏼

Register at wholemamamichigan.com. 🍂


prenatal yoga | lactation support | new mom | mom friends | maternal mental health | summer baby | fall due date