Asana with Oksana
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Yoga. Mostly Yoga and benefits of it. But also possibly to discover many other health solutions, advices and new reserches.
I hope this page will be the greatest place for all to find health advises and healing for the body and mind.
September 1st. All was well lol.
09/17/2026
On top of the lava with winds sweeping me away!
Sleep well my friends! 😴🛌💤
https://www.facebook.com/share/r/18wX5ifDK1/?mibextid=wwXIfr
07/01/2026
I feel deeply connected to sound healing!
The vibration of singing bowls in combination with meditation, where you stay in the state between wakefulness and sleep as your brain navigates Theta waves deep into the subconscious mind, creativity, and learning.
(“Electroencephalogram (EEG) studies show that when you meditate, theta waves surge as your brain enters a state of deep relaxation.” Harvard Health)
In that state you allow deep healing to happen, and the sound takes you to the next level!
Come and experience it in my Tuesday classes at 6:30pm at :
https://www.skinandwellnesscentre.com/
I am already excited to see you and to help you feel your Best!
🤍☯️
06/25/2026
What a beautiful event coming to Ukraine 🇺🇦🤍✌️🕊️☮️
I’m very proud to announce that I’ll be teaching at the Carpathian Yoga Fest in Ukraine Sept. 6-11. 🇺🇦
Link to learn more is in my bio. ❤️
Have you tried Yoga Nidra? 🤩😍🥰
I finally got to see those amazing babies! So in ♥️ with Alpacas! So gentle and sweet! And the views are spectacular all around! So peaceful and relaxing!
Would you like to have a yoga outdoors with the beautiful alpacas around you?
I am excited to present, my newest addition to a sound healing orchestra of mine a “ Full moon singing bowl set”.
They are handcrafted Tibetan Singing Bowls traditionally forged by artisans in Nepal exclusively during the full moon. And used for chakra balancing, stress relief, and deep meditation.
Under the glow of a full moon bowls, amplifier spiritual energy and create deeper more resonant sound waves.
Amazingly enough, we’re about to have a blue moon not because of the color but because it’s happening for the second time in one month. In addition this full moon will align with other planets. # meditation
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