Rebecca DeLutri

Happy 20th Anniversary to US!
Tom & Rebecca DeLutri
Circa October 9,2005 - what?
I cant believe its been 20yrs

But I can of course - TJ is 18 & Karly 13.

Where did the time go-
I tried to look back & find a photo from each year.

Does life does always accomodate for romantic dinbers or getaways?. No it does not.
Esp when you choose Columbus Day- every yesr there are things happening on our Anniversary - sport tounaments - other peoples weddings- religious ceremonies etc. ⚽️⛪️🎉🍁

However life has definitely been incredible, wonderful, amazing, and also crazy! I mean you married me- aka- “the worlds most dangerous wife!”

Our Lifes are Full 🫂🥰💖
Full of all kinds of experiences and memories.

I have found many to look back on and those memories we have made are the best! Beach trips, ski trips, ME, FL, golfing in memory of, apple orchards, famiky gets aways, etc.

I Love our family memories.

That is our greatest accomplishment- 🫂🧑‍🧑‍🧒‍🧒🏡
Creating two of the most precious souls, handsome, beautiful caring, and loving humans!! TJ and Karly are a testament to how much love we share between us.

Raising a family together has been the most wonderful blessing I coukd ever imagine.

Have we left ourselves behind at times??
- of course- we have these people- their hungry (ALOT) , they need watchful eyes, gentle constant consistent guidance, and they are VERY expensive -but in so many good ways!! I would lay down my life for my children & my family- 🫡♥️ 🫶

For this landmark year we are celebrating continuing to choose each other as life partners- through it all we find solace in each others arms. We find peace in knowimg we made a promise to always choose love -
“I am in the heart of God.”

Having grace for each of our own struggles and creating space each time we need to reconnect in new and more mature ways.

I love my husband with all of my heart & Im excited for our plans for this week and for our future.

Happy 20th Anniversary Tom!!

I hope you enjoy the photos I have complied from as many years I have had an iphone 🙌😆🤳

Tower Gardens are Aeroponic growing systems that can add life and vitality to any establishment - workspaces and homes. They can be used all year when grow lights are purchased and are versatile for growing inside or outside! See the link on my profile to learn more 🌿

👋

Age is a number, never too old, it’s not too late. Make yourself the #1 asset and priority.

100%

🧘🏻‍♀️

Spiritual grounding is a way to connect yourself with the present moment and the Earth, helping you to feel more balanced, centered, and calm.

Here are some techniques you can try: 👇

1. **Breathing Exercises**: Focus on deep, slow breathing. Inhale deeply through your nose, hold for a few seconds, and then exhale slowly through your mouth. As you do this, imagine roots growing from your feet into the Earth, anchoring you.

2. **Visualization**: Close your eyes and visualize yourself as a tree with roots extending deep into the Earth. Imagine drawing energy up through these roots into your body, grounding and stabilizing you.

3. **Walking Barefoot**: Spend time walking barefoot on grass, dirt, or sand. This direct contact with the Earth can help you feel more connected and grounded.

4. **Touching the Earth**: Simply sitting or lying on the ground can be grounding. You can also place your hands on the Earth, feeling its solidity and stability.

5. **Mindfulness**: Engage in mindfulness by paying full attention to the present moment. Focus on the sensations in your body, the sounds around you, or the feeling of the ground beneath you.

6. **Grounding Objects**: Carry or hold grounding objects like crystals (e.g., hematite or smoky quartz), stones, or wood. These can serve as physical reminders to stay grounded.

7. **Yoga or Tai Chi**: Practice grounding poses in yoga, like Mountain Pose or Tree Pose. These practices focus on connecting with the Earth and enhancing body awareness.

8. **Eating Grounding Foods**: Foods that come from the earth, like root vegetables (carrots

Yumm

Happy World Chocolate Day! 🍫

Save this recipe for Chocolate Protein Muffins by and tag us in your creations!

Head to the link in bio to grab your Juice Plus+ Complete and add a blend of greens, fiber prebiotics, protein, and a superfood blend of essential nutrients into your routine!

🔥👌💪

Happy Father’s Day 💙💙💙🔥

Powering Up with my energetic Loving Spirit… connected with nature & my spirituality 🌱🌅💕 🌱