Selfie Lift by Inga

The back of the neck

It is possible to tighten the facial oval and return freshness and youthfulness to the face with regular comprehensive care. But I recommend massaging the neck-collar zone for the best result.

This improves blood and lymph flow, the brain cells get the oxygen and micronutrients they need faster.

Do this massage every day, stay always beautiful and healthy.

This week I want to tell you how to get the most out of facial exercises. The first thing to do is to take the right position, it's called the ""cosmetic"" position.

In this position, the neck and shoulder girdle are in a straight (correct) position. Thanks to that there is quality nutrition of the tissues, that is a good inflow of arterial blood and fast outflow of venous blood and lymph.

Nourishment of muscles and outflow of fluids from the face occurs through the neck. And if the posture is disturbed, all fluid exchange processes are slowed down.

And so, an easy method to get the cosmetic posture right. We pull the top of the head toward the sun, bring the shoulders back, and try to bring the shoulder blades together. Stay in this position for the rest of the workout.

Don't forget this easy and helpful tip ❤️

Look how many muscles we have on our face, and each one is responsible for the firmness of our face.

There are over 100 muscles on the human head and neck. They are divided into groups:
- mimic muscles,
- oculomotor muscles,
- the chewing muscles and the muscles of the mouth and the tongue,
- muscles of the mouth, tongue, neck and adjacent areas.

Mimic muscles are attached at one end to the bones and at the other to the skin of the face and hold the frame of the face. Therefore, training these muscles is especially important, whether it is facial gymnastics or lifting massage.

🙌Life hack:
Want to know how to quickly get rid of dry flaky skin❓

Girls, I want to share with you a very cool and quick way that will remove flaky skin from your face 🤫

Smooth, well-groomed skin is what every modern woman strives for. Good ole scrubbing is still in the lead among all the modern procedures 🙌

Cosmetic properties of flaxseed scrub:
• exfoliating;
• moisturizing;
• cleansing;
• softening;
• saturates skin with oxygen;
• improves microcirculation;
• smoothes and improves skin tone;
• saturates skin with nourishing substances.

✅The application of the scrub is simple, which makes it a unique diy cosmetic remedy!

So, we need:
1️⃣ Flaxseed meal
2️⃣Hot water 💦

👉You need to mix flaxseed meal with hot water, stir and apply the mixture to your face. Let it dry a little and begin to scrub with gentle massaging motions.

👉After any scrubbing procedure, be sure to moisturize the skin with your nourishing cream😍

How often do you scrub your face?

I want cheekbones like Angelina Jolie!

It's very easy to do!

Do this exercise 20 times every day and you'll notice results very soon.

Lymphatic drainage facial massage is a unique massage technique that improves the lymphatic system and promotes skin rejuvenation and revitalization.

The procedure stimulates the outflow of lymph, thus removing swellings, toxins and increasing local immunity.

💁🏻‍♀️♀️ My SECRET for beautiful and well-groomed skin: WASHING WITH COCONUT OIL🥥

I want to share with you my little secret of how I clean my skin from my makeup. But before I start, I want to tell you how useful washing your skin with coconut oil is 🥥 After you start using coconut oil 🥥

Once you start to use this tiphack your skin:
- your skin will be soft and moisturized, dryness and flakiness will be gone
- swelling will go down
- skin will be rejuvenated, slow down the aging process
- wrinkles will gradually be smoothed out
- pigment spots will be lightened

So, a step-by-step wash:👇

1️⃣ Apply coconut oil with massage movements (preferably along Langer lines: from the chin to the earlobe; from the corners of the lips to the center of the ear; from the wings of the nose to the top of the ear; from the center of the forehead to the temples; under the eyes only from the outer corners to the inner bone; on top of the eyes vice versa)
2️⃣ Pour hot water into a bowl
3️⃣ Wet a towel in hot water
4️⃣ Put a very hot towel on your face - "steaming"
5️⃣ Wipe your face as shown in the video
6️⃣ Moisturize your face with serum and cream.

That's it! Ta-dah🎉, voila🎊 and your skin is clean and moisturized👸

P.S: This is the way to wash your face both at night and since a.m.! We sleep on pillows that have dust in them anyway, someone has a snoring husband next to them and breathes on you😂 It all gets deposited on your skin😩

Waiting for your ❤️ and comments 👍
I really tried my best for you!

Any questions call 📲 347-252-6666 or email Direct

📍125 Brighton Beach Ave, 2nd floor

1. Look how happy we are here!
2. Yes, yes! These are our favorite beauty classes that I promised to tell you about! Facial gymnastics and facial beauty classes.
3. Facial gymnastics classes are 2 hours of time where we do masks, facial exercises and socialize. Watch how it goes in the following video!
4. Who wants to join us - click on the plus sign and I will send you a schedule of classes in DM

Drooping eyelids?

Don't rush to find out how much blepharoplasty costs. Try this exercise and you will definitely get rid of the problem.