Brooklyn Infrared Sauna & Spa

Friday vibes: Channeling healing energy with a soothing Reiki session to melt away the week’s stress. 🌿✨ by

Legend has it that a siren lives in AREA sauna 🧜🏼‍♀️🫧🐚
attributes her iridescence to the emerald glow of the the infrared sauna 🪷
Dive into the steamy depths of the saunas, and embrace the cold plunge like the mermaids (mermens & merthems included) that you are! 🪸

Contrast Therapy 🌊🐦‍🔥
Begin your week Finding balance in the heat, and rejuvenation as you chill ❄️
Side effects of Weekly Contrast Therapy include; intense relaxation, mental and physical detoxification, and overall revitalization.
It’s the ultimate self-care ritual for mind, body, and soul.

Here at AREA we pride ourselves in creating an atmosphere that encourages tranquility and transcendence.
Our rooms are cleansed and charged by crystals such as clear quartz and pink Himalayan salt. ✨We believe that in order for your healing journey to begin, you must first be at ease in our space.
From details such as ; Chromotherapy (the lighting in the sauna correlating to your chakras/mood) to the palo santo we light to keep the energy here light and restorative. We believe our clients deserve an all encompassing experience. 🌎🧘🏼‍♀️🔮🪼🪴 give us a call at 718-230-7495 / DM / Book online @ areasauna.com 🧖‍♀️🚀

Cupping Therapy is an alternative medicinal practice that has been used for centuries in various cultures, particularly in traditional Chinese medicine. 🐲
Some of the numerous benefits of cupping are pain relief; specifically alleviating muscular pain and tension.
Improved circulation, as the suction created by cupping stimulates blood flow. 🔃
Stress / relaxation are also benefits of cupping. Through the gentle manupulation of the cups, you will begin to feel your muscles relax and your mind follow suit.
These are just a few of the incredible benefits of cupping therapy. 🎯
We are very excited to announce that we now provide this service. Message us or give us a call @ 718-230-7495 to book today! 🤲🏽🧘‍♀️💆🏽‍♀️

Gloomy Mondays call for Sippin in the Sauna. 🍷🍶🥂
Come by tonight and enjoy happy hour in the heat!!! 🌇 Give us a call @ 718-230-7495 to book today.
If you have more of a herbal taste for your sauna sesh, we have you covered. 🌿.gummies

Infrared saunas offer several potential benefits, including:

1. Detoxification: Sweating induced by infrared heat helps remove toxins from the body, promoting detoxification.
2. Relaxation: Infrared heat can relax muscles and promote overall relaxation, reducing stress and tension.
3. Improved circulation: Heat from infrared saunas can improve blood circulation, which may have various health benefits.
4. Pain relief: Many people find relief from chronic pain conditions, such as arthritis, with regular sessions in an infrared sauna.
5. Skin purification: Sweating can help cleanse the skin by opening pores and promoting the removal of impurities, potentially leading to clearer skin.
6. Weight loss: While not a substitute for exercise and a healthy diet, some people may experience temporary weight loss due to sweating during sauna sessions.
7. Enhanced immune function: Some research suggests that regular sauna use may help support immune function, though more studies are needed to confirm this.
8. Improved sleep: The relaxation induced by infrared saunas may promote better sleep quality for some individuals.

As with any wellness practice, it’s essential to consult with a healthcare professional before incorporating infrared sauna sessions into your routine, especially if you have underlying health conditions.

Meet our beloved Camila; 🤲🏽✨🔮💆🏽‍♀️🐚
We are so lucky to have her in our AREA family. Camila has spent many years traveling the world and honing her craft. Specializing in Thai massage and deep tissue, her healing isn’t limited to just the physical body. Camila also practices holistic healing; an approach to wellness that address the physical, emotional, mental, and spiritual components of health. Reiki, Sound healing, Somatic release, and Tarot are some examples of her vast healing services. Start your weekend off right with the best gift you can give yourself. The power of a healing hand. ❤️

Summer feels like it’s just around the corner; Infrared Sauna and Cold plunge are your new best friend! 🤝Come by and SWEAT!
“What’s happening mimics exercise when you think of the physiology” states Dr. Young of the Cleveland Clinic.
❤️‍🔥Boost your heart health, reduce your blood pressure, and renew your body. 🔆👙🌊

Hi community we are doing a party this Friday!!! Come and enjoy the best techno with Dj’s Sets, live body painting, sauna and hot tub at the caffe!!!
Link or dm for more information
https://partiful.com/e/q1uNgmgwfTaNLzTIViNX

🌿 Discover the Power of Massage! 🌿

Unwind, rejuvenate, and experience the incredible benefits of massage today. 🌟

✨ Relieve Tension & Stress: Massage melts away tension, releasing knots and soothing tired muscles. Say goodbye to stress and hello to relaxation!

🌺 Enhance Circulation: Massage improves blood circulation, delivering oxygen and nutrients to your tissues. Feel the revitalizing effects as your body comes alive.

💆‍♀️ Reduce Pain & Discomfort: Whether it’s chronic pain or post-workout soreness, massage provides relief. It eases muscle aches, promotes healing, and helps you feel your best.

🌟 Boost Immune System: By stimulating lymph flow, massage enhances your body’s natural defense mechanisms. Strengthen your immune system and enjoy a healthier you.

✨ Promote Deep Relaxation: Sink into a state of pure bliss as massage calms your mind and releases feel-good endorphins. Experience a tranquil escape from the demands of daily life.

🌿 Holistic Wellness: Massage nurtures your overall well-being, promoting balance in mind, body, and spirit. It’s a powerful tool to restore harmony and promote self-care.

💚 Treat Yourself: Take a moment for self-care and prioritize your well-being. Book a massage session today and unlock the numerous benefits that await you!

Combining massage and sound healing in a session can be a powerful experience. In Brooklyn, this combination can offer physical relaxation through massage techniques while sound healing, using instruments like singing bowls or gongs, aids in mental and emotional relaxation, reducing stress and promoting a sense of balance and well-being. This combined approach can enhance relaxation, reduce muscle tension, improve circulation, and promote overall wellness. Finding a practitioner or wellness center that offers both in Brooklyn could provide a holistic approach to healing and relaxation.