Chaya Strasberg Wellness

This method is getting such great results! 😀💞

Time to start trusting or nervous system so we can process the messages it's giving us and move through it in real time!

Truth of the day! 💞

It was such an honor to present at the Miriam Motherhood Center to the post partum group. We spoke about fitting self care into a busy baby-centered schedule and made our favorite essential oil blends.

I love finding treasures to enhance my healing environment! For the meantime these ones are enjoying the sunshine!

Balance 🤝

The balance of fierce and tender self-compassion, created by the amazing Johnine Byrne from See Your Words 🙏🏽

The image visually tells the story of the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. 🦋

On empathy and understanding others...

I did a video call with a client who had to give up an experience of a lifetime due to the #covid19 situation. It was humbling to share the journey of healing this brought out in her. Then i saw this meme and thought I'd share it with all of you, because it often is in the midst of the most challenging experiences that the deepest healing and growth happens. #srt #somatichealing #telehealth #covid19

Come join me on Instagram dieing to this incredibly wise woman about holistic ideas of how to stay well at home.

Counting down the minutes to this! 😀

Come join me on Instagram to see more of what I'm up to.

Things is definitely an affect of #stayhome 😂 Wishing you a healthy, happy Shabbos and looking forward to seeing you gave to face really soon!