Shirley's Balm

So glad to have been able to participate in, as well as be inspired by so many strong women at this past weekend's Iron Maiden competition. It was amazing to be able to watch so many national and international women crush problems (as well as take falls) in such a positive and encouraging environment. Lastly, thank you Metrorock staff and others for making this event possible. You rock! (Pun intended) ⛰️🧗‍♀️👊💪😎❤️🤗👏
@ MetroRock Brooklyn

Next tabling alert this Sunday! Free event, all ages are welcomed! (we'll be at the Lotus Tent) 🚨📢🌳🏞️🍔👨‍👩‍👧‍👧🌄🥤
RSVP: https://www.eventbrite.com/e/17th-annual-drums-along-the-hudson-a-native-american-festival-and-multicultural-celebration-tickets-61258349372

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features Manhattan's only open-air pow wow, a celebratory gathering of Native American people. It will be led by Louis Mofsie and the Thunderbird American Indian Dancers with Host Drums Heyna Second Sons and Silver Cloud. June 23!

Hope y'all got to enjoy this beautiful past weekend!(We did!)
⛰️🏕️🧗‍♀️🏞️🚵🌄

Happy 🐪 day! Shoutout to our friends and family who supports our business! (📷:.li.la)

Shirley's Balm Now Available at Metrorock Brooklyn!
🙌🎉👏😁🎊🍾👌😊✌️
Shout out to the Metrorock crew for helping and collaborating with small/local businesses.
@ MetroRock Brooklyn

this chilly weather reminds us of the time we underdressed to go up a mountain.

Happy Friday Y'all! 🎉🙌🌇☺️👏
Athlete spotlight: Come watch US Judo Team (Isa!) compete in the New York Open on April 6th at the New York Athletic Club. Thanks for using Shirley's Balm ! 🤼‍♀️🥋💪

Next tabling alert!! 📢📢📢🙌🙌🙌

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🌱Spring forward with us here at Metrorock!!🌱We got them deals for you! Save some cash and sign-up for a Membership during Daylights savings week!March 10-16❗️
ALL Memberships $10 off + 50% off Activation
To top the week off, join us for a Night Climb! 🌙Saturday March, 16 - Lights off @ 7PM 🔦 Must be 14YRS+, Bring your head lamps and lanterns! 🔆
We'll have stationed right outside the gym that night!🚐⛰ will also be demoing their new headlamps! There will also be raffles throughout the night! 🙌🙌
And will be there with samples and deals ❗
Check out this night shot of some night climbers at ! Photo courtesy of

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A reminder that Shirley's Hand Balms are not just for climbers. I (Shirley) am an avid handball player, and as many handball players know, we want to keep our hands moisturized to prevent those nasty cracked hands. Come pick one up and climb with us at LIC's Festival this Saturday, March 9th!