Wu Tao Dance USA

Hello dear dancers! I'm popping in to share a gorgeous upcoming retreat offered by Michelle Locke, the founder of Wu Tao Dance! She has two spots left for this immersive, divine retreat in Bali, the home of the gods! Click the link below to find out more and connect with Michelle directly. I look forward to returning to live classes one day soon, but until then I encourage you to go to the source!

With love and dance,
Anna

Wu Tao Dance - Surrender to Heart Retreat Experience 7 blissful days in Bali at the Wu Tao Surrender to Heart Retreat. Relax, heal, and dance your way to deep inner peace.

Easing into autumn and change with support and self-love ❤️

November holds some beautiful opportunities to take good care of yourself, and I hope you'll join me for my upcoming offerings.

Burlesque Emergence - November 3-24

The Forgiveness Lab - November 9-30

Breathing Into Change: Eclipse Edition - November 18

Monday Night Breathwork - Mondays in November and December

Curious what else is happening? Click away to read it all!

A preview of what's to come...

Want to start your day with some easy stretching and gentle movement that will help ground, calm and center you? Join me for MINKA brooklyn 's Thursday morning Movement and Meditation class tomorrow at 9:30am eastern ♥️

Register at www.minkabrooklyn.com to save your spot!

Stretch ya later 😉

📸 Alex Wigan

Join me tomorrow at 9:30am eastern for Morning Movement & Meditation with MINKA brooklyn ! This hour-long class will center and revitalize you from the inside out & you'll be ready to move through your day with peace. Register at www.minkabrooklyn.com ✨🌷💕

📸 Bill Williams

Magnificent news from Singapore!!!

Wu Tao Dance is in the Chinese News!
I am so happy and blessed to have given the opportunity to present the dance at the official opening of Brahm Centre Tampines and our Graduation Day on 24 April 2021. Graced by Mr Masagos Zulkifli, Minister for Social and Family Development, and Mr Baey Yam Keng, Senior Parliamentary Secretary - Ministry of Transport who participated in the dance.
Looking forward to bringing more awareness of Wu Tao Dance in Singapore.

This week is chock full of AMAZING THINGS!!! I'm part of an incredible audio retreat that launches today - stay tuned for the join details in a separate post! Saturday, I'm teaching an online workshop with Crystal Essence that is designed to help you set yourself up well as we approach the light at the end of this covid tunnel, nourishing yourself and your needs with each choice you make and creating non-negotiable boundaries that create powerful new possibility in your life. All details at www.annabrookehealing.com/workshops ♥️ Have a fabulous week, everyone! Photo of yours truly by High Vibe Chick

Looking for a centered, flowing way to begin your day? Join me tomorrow morning at 9:30 am EST for Morning Movement and Meditation with MINKA brooklyn ♥️ Register at www.minkabrooklyn.com or join their patreon and take my class as part of your membership. See you in the am!

As we emerge into the new year with all the flowing energies of change, I have found that the best teacher I have is my own heart. How are you at listening to your heart and body for the answers to the questions you have? ♥️ I'm leading a meditation dedicated to relaxation in this time of deep change and challenge next Monday 2/22 at 7pm eastern. Click below for all the details. If you want to avoid fees, DM me and I'll give you my Venmo, PayPal or CashApp details ♥️

https://www.eventbrite.com/e/141210477339

Wu Tao Dance founder Michelle Locke invited all of the Wu tao dance teachers to teach remote classes that you get to access for FREE! I taught the Earth Dance last weekend and the recording is up for anyone who wants to join! The Earth Dance tones the Spleen and Stomach meridians and is wonderful to help bring the energy of gratitude into your body. Check it out and join me! ❤

Wu Tao Online Class with Anna 4-5-2020 Learn the Earth dance in an invigorating session with Anna Brooke from NYC and move to gratitude in the face of adversity

Join me this morning at 11am EST for Zen Stretch with MINKA brooklyn ! Register via the link below. I am offering a sliding scale fee and you can join for free if you become a MINKA member. All details on their website. See you soon! ❤️

https://clients.mindbodyonline.com/classic/ws?studioid=789277&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000017

I'm co-teaching a lovely pre-Mother's Day class with Jillian Werhowatz this Thursday at 7pm that we're calling I Love You & I Knead You. Register at www.minkabrooklyn.com and don't worry if you can't make the live class - you will receive the recording to learn and benefit at your own pace. Thank you Brooklyn Based for the print love!

https://brooklynbased.com/2020/05/04/mothers-day-in-quarantine-what-brooklyn-moms-want/

Mother's Day in quarantine: What Brooklyn moms want No matter how weird and scary and apocalyptic things have gotten, Brooklyn moms are still chugging along. They're wearing handmade masks, securing groceries, working and managing round-the-clock

Fancy a bit of stretching, acupressure and breathing? I'm teaching my Zen Stretch class online with MINKA brooklyn every Wednesday in May at 11am! You can become a MINKA member for only $30 for the month or pay as you go. Come join me for a delightful hour of relaxation, decompression, and coming home to your wonderful body

Join me every Wednesday in May at 11am online with for my favorite Zen Stretch class! What can you expect? I’m glad you asked...⁣
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✨Makko Ho stretches - a balancing sequence developed by Zen Shiatsu Master Shizuto Masunaga that opens up your meridians, or energy pathways in the body⁣
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✨Self-acupressure sequence that opens and relaxes your physical energy ⁣
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✨Tai Chi inspired cool down meditation⁣
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It’s a divine class and I can’t wait to share it with you!⁣ 💕
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Register at www.minkabrooklyn.com and while you’re there, grab yourself a membership for only $30 for the whole month!⁣
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Here’s to peace, balance, and harmony in our bodies ❤️🙏🏼☯️⁣
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