Old World Vibes

Slim and Sassy metabolic blend is a renewed favorite of mine. Oils such as lemon, grapefruit, peppermint, ginger and cinnamon are known to promote a healthy metabolism when ingested. This little blend will also help manage hunger pains and offer mood support related to hunger throughout the day. Using a drop or two in a cup of hot water mixed with honey in the morning is a sure fire way to jumpstart your metabolism! Tip: add some honey on a spoon and drop your oil in it. Wait a few seconds and gentle shake the spoon around allowing the oil to absorb into the honey. Oil and water don’t mix well together.

Perception is reality and reality is perception.

•When you think you are broke, you will always be broke. There will never be money for anything because you have blocked the flow.
•When you believe people don’t like you, they won’t. You’ll always give off a negative energy that people can sense.
•When you believe it’s never your fault, it’s always going to be your fault.
•When you believe you have zero options, you’ll never have an opportunity. You’ve blocked it.

✨The way that you view things is the way that they are. I can give you any situation and find the blessing in it:
“I have no idea which car I want to choose! Car shopping is overwhelming.” Yes it is, but be grateful that you have the opportunity for so many options. So many people don’t.

“I feel like I never have any time to myself” I mean, sure we need to MAKE time for ourselves- however look at how blessed you are that you have so many people in your life that enjoy your company. Some people have no one.

“Oh man! I’m really dreading work. I’m so exhausted and I just need a day off.” Sure, work is tiresome. However, if you don’t like your job or schedule then you CAN change that with a little willingness. However, be grateful you have the chance to pay your bills in the meantime. Who cares where you work or what you do- as long as you are doing your job with the best of your ability with the self respect that you are providing for you and your family.

*make the changes you need to make to make the things happen that you want. You have to be in control. You have to make the decisions. And you have to follow through. It starts with your mindset. Shift your thinking, shift your life. That I can promise you.

Are you picking up what I’m putting down?

Meet the respiratory blend. One of my personal favorites and one my little sister used to use daily to help with her cystic fibrosis. Breathe blend contains specific oils combined in a specific ratio to soothe the tissues of the respiratory system, and to combat airborne bacteria and viruses harmful to our system. The oils that make up this special blend include Laurel Leaf, Peppermint, Eucalyptus, Melaleuca (tea tree), Lemon, Ravensara, and Cardamon. Breathe is considered to be antiviral and helps with issues such as asthma, anxiety, pneumonia, bronchitis, congestion, cough, emphysema, sinus infections, influenza, mono...to name a few. Use Breathe with our On Guard protective blend oil for added benefits and healing. Quick tip: use 1-3 drops of Breathe with an emollient cream to make a v***r rub. This can be used on the chest or bottoms of feet.

Hey y’all!
Just curious...

If I handed you an empty roller bottle, what sort of oils would you fill it with?

Maybe something for stress?
A bedtime blend?
Muscle tension relief?
A perfume?
Anxiety?
Mood booster?

Drop it in the comments ⬇️⬇️

Good morning friends☀️
Today is bittersweet. As I sit here with my special coffee, I am sorting through feelings of relief, sadness, grief, guilt, excitement, and probably more that I can’t pinpoint at the moment.
Today, exactly one year ago I lost my little sister to cystic fibrosis. A nasty genetic disease that takes beautiful souls far too young. McKenzie was my little tot. She was so funny! Oh my gosh was she hilarious. She had the deepest heart full of both love and sadness. She filled my life for 20 years with so much laughter. I’ll never forget our I love Lucy binge sessions and our trip to Georgia, or the first time she are a s’more. Today I choose to celebrate her life.
Tomorrow I come to the end with what’s seems to be a long time coming with the blue globe. I will begin yet another new journey with corporate America.
I continue on my personal journey, searching for where I belong. Where I fit in. I continue to search for all things that include my interests and passions; all things that I can share with other women to encourage them and uplift them. I continue to learn how I can give back and serve others.
I continue on my spiritual journey. Strengthening daily my belief and my faith in Christ. Learning how to hand everything over to Him and accept what he has lined up for me throughout my journey.
I am reminded daily, either through myself or others, that it’s ok to change your mind. It’s ok that something doesn’t work out and you try again with something else. It in no way means that the previous thing didn’t work, it just means that it didn’t work for you. The timing may not have been right. The social circle may not have been right. It doesn’t matter. All that matters is that it’s ok.

Today, in memory of my beautiful little sister McKenzie, I invite you all to search deep in your heart and your sip and follow your calling. Reach for the starts and fulfill your dreams. Do it for all those we have lost who no longer get the chance to do so. More importantly- do it for you💜

🥂Kari

Hey friends, these are the oils I used tonight. Tomorrow is the anniversary of my little sisters passing. She was 20 when she lost her battle with cystic fibrosis. As you can imagine, it’s a difficult time emotionally right now. However, my life can’t stop. I still need to get up tomorrow and go to work and slay the day. So Console to the rescue to combat feelings of grief. Balance I used to, well... balance my emotions. This oil also promotes a restful sleep. Last but not least, Deep Blue Rub. Simply because my shoulders are super tense. Click the link in my bio for my latest video to learn more about these three. Until next time, XOXO💜

Y’all, these are my morning shower must haves. Why? Because Breathe helps to break up all the gunk throughout the respiratory system to promote clear breathing. The Citrus Bliss is an uplifting blend to promote sunshine☀️ feelings; happiness, warmth, awake and energized. On that note- using oils in your shower provide several benefits! Stay tuned to find out how💜

Feeling a little under the weather?
Try FLOOM

-frankincense
-lemon
-on guard
-oregano
-melaleuca

2️⃣ drops each in a veggie capsule

Bath time doesn’t have to be boring🛁

Some bubbles, some oils, and a soothing soundtrack makes for a great night of self care.

Don’t ever lack on the self care-
It is so important💜