Scott's Natural Nourishment

We're back with a post on Chakras!

Chakras 101 Chakras are points of energy within the human body associated with a person’s health and wellness: physically, emotionally, and mentally. They have been used in multiple spiritual disciplines…

We finally finished our adventure in pumpkins. Check out what we've been up to!

Pumpkins, Post-Halloween A typical autumn tradition is to go to a local pumpkin patch and pick out a pumpkin to put on the porch as decoration. At least that’s what most of our friends have done for years. This year …

Happy New Year! Now is the time most people take to make resolutions that usually don't hold for long. It doesn't take much to change your life. One step at a time. Pick one new habit and you'll be surprised at the results! 

Happy Holidays! See what we do with the leftovers from our Christmas ham to start the new year!

Handed out a few Life Bags today along with bottled water and pumpkin muffins.
https://scottsnaturalnourishment.com/life-bags/

Our latest blog post is about creating potpourri from a bouquet of flowers, focusing on intention the potpourri can bring.

From Bouquet to Potpourri Mellonie often brings home a bouquet of flowers, simply to brighten the home; no special occasion needed. She recently brought home a beautiful, autumn-colored bouquet of flowers. After a few days …

Happy Thanksgiving from the Scotts! Stay tuned to find out what we did with our Halloween pumpkins!

So happy to join the and be a part of such a great group of women!

Collective Women of Colors We are a group of women seeking to raise awareness of various causes and help promote one another.

Need to add more water to your life? We have some ways to help get this done and have intentions when you do.

Water, Water, Water So often we see reminders to drink water. “Drink a gallon of water a day.” “Here are tricks to get you to drink enough water each day.” However, every person is different, h…

Check out our first blog post about reducing waste and having intent behind it!

Using What You Have Everything around you can be used to some capacity. Often, people make “pantry meals” with only what they have on hand. However, you can also be purposeful with what you use in these ty…

We are Mellonie and Nicole Scott, are married with two children, and live in Buffalo, New York. We both have had a long passion for food and nature. Along our journey together, we have researched a lot about the properties of food and the effects of food on our bodies. We truly believe the saying “You are what you eat.” What you put into your body, your soul even, directly impacts your mind, body, and soul. As such, we want to marry the two—body and soul—by harnessing the power of food.

Also, we have always felt a strong connection to the natural world around us: earth, air, fire, and water. These elements can have huge impacts on our physical, emotional, mental, and spiritual well-being. This is another avenue we can use to marry the body and soul by harnessing the natural power and energy around us.

Our hope is to provide resources by way of knowledge, experience, and items for our greater community to grow, heal, and balance the body and soul. You’ll find reference to chakras and the energy of all things in the world. We’ll talk at length about setting intentions with everything we do.

* All of our information comes from external research and our own experiences. We are not medical professionals. Nothing we say should be used in place of advise from medical professionals. Our intent is to offer assistance and information to those who may be seeking healing through natural means. Please seek a medical professional before consuming anything new. *