Arash Elie DDS

Best way to start a day is an interactive morning huddle.

Do: Use Wax If Needed
Braces rubbing your cheeks or lips? Orthodontic wax is your best friend! Don’t hesitate to use it and ask your orthodontist for more when needed.

Don’t: Have Too Much Sugar
Sugary drinks and sticky candy can cause white spots around brackets. Brush well and limit sugar to keep your smile bright when the braces come off! ✨

Don’t: Bite or Chew Non-Food Objects
Pens, pencils, nails — keep them away from your braces! Chewing on non-food objects can break brackets and wires (and nobody wants extra appointments 😅).

Do: Eat Softer Foods
Getting braces? Your teeth will be a little sensitive at first! Stick to softer foods like mashed potatoes, pasta, smoothies, and yogurt during the first few days. Your smile will thank you 🦷✨