A.D. Massage Therapy
Hi I'm April and I'm a massage therapist. My goal is to bring a better quality of life to my clients
Massage can also help calm the nervous system, which may decrease pain sensitivity and promote relaxation throughout the body. Many people report feeling less stiffness, better posture awareness, and improved range of motion after regular sessions.
Invest in yourself!
05/08/2026
When it is your passion to help people you become what they need.
Craniosacral work is often used as a supportive therapy for stress relief, jaw tension, headaches, and overall wellness.
✨ Self-care tip: Take 2–3 minutes to gently massage your palms and fingers using circular motions. Add a drop of lotion or oil for extra comfort and hydration.
Your hands take care of you—don’t forget to take care of them too.
Self-care tip: Take 2–3 minutes each day to focus on slow, deep breathing—inhale for 4 seconds, exhale for 6. This simple habit can enhance the stress-relieving effects of your massage sessions.
04/16/2026
Self-care tip 💡
After a ligament strain, avoid aggressive stretching. Instead, use gentle movement, proper hydration, and follow up with regular bodywork to support long-term healing.
04/15/2026
Massage therapy can support ligament health by:
✨ Increasing circulation to surrounding tissues, helping deliver nutrients needed for repair
✨ Reducing tension in nearby muscles that may be putting extra strain on ligaments
✨ Improving joint mobility and overall movement patterns
✨ Supporting recovery after sprains or overuse injuries
✨ Decreasing discomfort by calming the nervous system
It doesn't get better than a massage! Listen to your body!
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Address
749 N Overland Avenue
Burley, ID
83318
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
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