Na Lima O Ka La

Join me at this class!

Ever wonder what’s really happening inside your body when you stretch, breathe, or feel a muscle ache?

In this 3-day Anatomy class, you’ll explore movement through biotensegrity, central pattern generators, and the surprising role of novelty. You’ll leave knowing how to bring more freedom and resilience to our bodies.

I’m thrilled to invite you on a fascinating 3-day journey to explore the human body with the wonderful Eileen Dickinson. This is not a stuffy medical course; it’s a hands-on, interactive experience for curious people just like you.

Where: Williston, Vermont
When: November 7-9, 2025
Times: 8:30 am to 5:30 pm with an ample lunch break

Whether you want to understand your own body better, help a family member, or are simply fascinated by how we work, this class is for you. No prior experience is needed.

You will:
Discover the Map: Get a clear and simple guide to your own muscles, bones, and joints.

Connect Mind and Body: Finally understand the "why" behind feelings like stiffness, flexibility, and strength.

Move with Confidence: Gain a new awareness that can enrich everything from your daily walks to your favorite hobbies.

Learn by Doing: Explore these ideas directly with guided, hands-on activities in a fun and supportive setting.

This is a rare opportunity to learn from a highly-educated guide and connect with your body in a profound new way.

Ready for an adventure inside yourself? 🚀 Take action now—register before October 1st.

Learn More & Register at: nalimavt.com
There are 24 NCBTMB CEs for this class.

For ease of those traveling from afar, I've updated the dates for my April Trager Training in Williston, Vermont.

Join Na Lima on Instagram!
Learn about upcoming trainings and keep up with Laura Lynn's Massage and Trager practice in both Vermont & Hawaii!

https://www.instagram.com/nalimavt/

Trager Level 1 Class ON the beach!

I’m getting excited about this class! It’s not too late for you to join the fun!

My friend wrote this wonderful book!

Trager® Professional Training Level 4
Kamauela, HI. Big Island
“I’m only scratching the surface. You’ll go much farther than me.” Milton Trager
These three days are the optimal exploratory environment for us, Trager practitioners who continue to be curious and want to explore being “lighter than that,” and love learning through collegial exchanges on and off the table along with a desire to play. Fawn Christianson and Laura Lynn Giubardo bring a mature, growing container for each person to safely share their inquiries, amplify their discoveries, and refine their sensitivity as a Trager Practitioner in this shared ocean of pleasantness.
We’ll receive, consult, examine, mastermind, and
grow. We’ll use the available science to name the brilliance of what our clients and families have benefited from for decades. You’ll be more equipped with language that lets your public realize your credibility. If one of your definitions of fun is to dive deep with other like-hearted practitioners, you’ll want to join us in Kamuela, Hawaii.
To have the credential to authorize CEU’s approved by USTA through NCBMTB the requirement has us title these three days as Trager Level 4.

October 12, 13, & 14, 2024 8:30am-4:30pm
3 Day Workshop Deposit of $225.00 2nd payment $225.00 Balance paid $125.00
$575.00
August 1st, 2024 Sept. 1, 2024
At Class
Early Bird Discount Deposit of $225.00
Balance paid $225.00
$475.00
March 1st, 2024 May 1st, 2024
Register for Workshop:
Laura Lynn
Giubardo [email protected]
(808) 268-
5294 VENMO: LLMassage
4 Bedrooms are available for $94.00 per night Tax included
Share a Bedroom (2 people)
$136.00 per night Tax included
Register: Residential Housing:
Fawn Christianson [email protected]
(408) 887-5316. VENMO: Fawn-Christianson

Trager Professional Training- Level IV

Kamuela, Hawaii
● Instructors: Fawn Christianson & Laura Lynn Giubardo

● October 12-14, 2024 8:30 am - 5:30pm 24 NCBMTB CEs
● Price: $575.00 (Deposit of $225 due August 1, 2024, 2nd installment of $225 due Sept. 1, 2024, balance of $125 due Oct 1, 2024)
● Early Bird Discount: $475.00 (Deposit of $237.00 by March 1, 2024, Balance of $237.50 due by May 1, 2024)
*Prerequisites: Being a Certified Trager Practitioner with current membership in the USTA.
* Registration for Class: Contact Laura Lynn Giubardo ([email protected], (808)268-5295 Venmo: LLMassage Credit Cards accepted add 3.5%

We'll further our Trager professional practice in an atmosphere of curiosity, collegiality, and ease. We'll receive, consult, examine, mastermind, and grow. We will;
Deepen and refine hook-up and ability to feel tissue
Deepen Practitioner presence and interaction
Focusing on quality rather than technique
Support self-confidence and comfort with the work
Support for issues in participants’ practices.
Pausing, the skillful art of . . .
Identify and work with the “theme” of an individual session.
The class will combine discussion, Mentastics, and tablework to deepen Practitioner presence, interactions, and effectiveness.
These three days are the optimal exploratory environment for us Trager practitioners who continue to be curious. Fawn Christianson and Laura Lynn Giubardo bring a mature, growing container for everybody to feel out their inquiries, share their discoveries, and refine their sensitivity as a Trager Practitioner in this shared ocean of pleasantness. You’ll be more equipped with language that lets your public realize your credibility. If one of your definitions of fun is to dive deep with other like-hearted practitioners, you’ll want to join us in Kamuela, Hawaii.
○ 3 bedrooms available to rent for $96.00/night
○ Shared room $136.00/night
* Registration for Housing: Fawn Christianson [email protected] (408) 887-5316 Venmo: Fawn-Christianson