Bohemia Salon & Wellness

✨ COME ON OUT!! ✨

THE BOHEMIA BARN MARKET IS NOT CANCELLED!

We’re here and would LOVE to see you! 💜 Come shop, wander the barn, support local, and while you’re here, enter for a chance to WIN a custom Sound Healing Experience for TWO! ✨🎶

Grab a friend and come see us! 🌸

Bohemia Barn Market • Today 10–3

Come on out and join us for Drew & Company’s Customer Appreciation Event! We’d love to see you! 12-2pm

We’re thrilled to welcome Los Compadres Food Truck to the Bohemia Barn Market this Sunday!

Come hungry, shop local, and spend the day supporting the incredible small businesses and makers in our community.

📍 Bohemia Barn Market
🗓 This Sunday
⏰ 10:00 AM – 3:00 PM

Bring your friends and family—we can’t wait to see you! 💜

This Thursday!!

Did you know that menopause can affect so much more than just hot flashes?

Many women are surprised to learn that symptoms like anxiety, brain fog, joint pain, sleep disturbances, heart palpitations, digestive issues, dry skin, mood changes, weight gain, and so many others can all be connected to hormonal changes. (Take a look at the list in the image!)

While breathwork isn't a cure for menopause and it won't make every symptom disappear, it can become a powerful tool to help support your body and mind.

Breathwork may help:
💜 Calm the nervous system
💜 Reduce stress and anxiety
💜 Improve sleep quality
💜 Increase mental clarity
💜 Help regulate your body's response to hot flashes and emotional overwhelm
💜 Create moments of peace during a season that can often feel confusing and overwhelming

One of the greatest gifts of breathwork is that you leave with techniques you can continue using whenever you need them, whether you're having a difficult day, waking up at 2 a.m., or simply wanting to feel more grounded.

🌿 Join me for our Menopause Breathwork Session
📅 Thursday, July 16
🕕 6:00 PM
📍 Santosha Spa & Wellness

You don't have to "just live with it." While we can't stop menopause, we can learn ways to support ourselves through it with more calm, awareness, and self-compassion.

I'd love to have you join us. 💜 Sign up here https://link.getlivingwithbreathwork.com/payment-link/6a19dcfac3ea3a19f0bd92b7

Which symptom surprised you the most?

Friendly reminder to all interested vendors! 😊

If you’ve received a Bohemia Barn Market vendor application, please return your completed application and waiver as soon as possible so we can finalize our vendor lineup.

Thank you! We can’t wait to see what you’ll bring to the market!

Unfortunately, tonight’s Mindful Monday has been canceled. Thank you for your understanding, and we look forward to seeing you at our next gathering. 💜