Mel Robbins Fans

Behind the Scenes of the Let Them Tour 2026 🎤 | How Microsoft Copilot Helps Stay Organized

Come behind the scenes of our first rehearsal for the Let Them Tour 2026! 🎤

This tour is going to be incredible, exciting, and full of unforgettable moments—but it’s also pushing me far beyond my comfort zone. That’s what happens when you go after something that truly matters. Growth often feels exciting and uncomfortable at the same time.

A big part of staying organized during this journey has been using Microsoft Copilot by Microsoft. It has become like a mini tour assistant for my team and me. From turning messy notes into rehearsal outlines to creating checklists and summarizing updates between versions, Copilot helps us stay focused and move faster.

That extra efficiency means more time for what matters most—preparing the best show possible and spending time with the people I love.

No matter how you feel about AI, learning to use tools like this can help you save time, stay organized, and focus on the things that truly matter in your life.

I can’t wait to see you all on tour! 🙌

Spine Health Secrets from a Top Neurosurgeon 🧠 | Tips from Betsy Grunch on The Mel Robbins Podcast

What does one of the world’s top neurosurgeons avoid to keep her spine healthy? 🤯

In this powerful episode of The Mel Robbins Podcast, renowned neurosurgeon Betsy Grunch, also known online as , shares practical advice on how to eat, sleep, and move in ways that protect your spine, build strength, and help prevent chronic pain.

From daily habits to simple lifestyle changes, Dr. Grunch explains how anyone—no matter their age—can take control of their health and keep their body strong for years to come.

🎧 Episode: “2026 Body Reset: How to Get Stronger, Lose Fat & Take Control of Your Health.”

How AI Makes Travel Packing Easier ✈️ | Smart Packing Tips with Microsoft Copilot

Do you always leave packing until the last minute? You're not alone! Packing for a trip—especially to places you've never been like New Zealand or Australia—can feel overwhelming. From figuring out the weather to remembering travel adapters, it’s easy to forget important things.

That’s where AI tools like Microsoft Copilot can help. With a smart packing list, weather insights, and travel tips, Copilot makes trip planning simple and stress-free. Instead of spending hours organizing, you can focus on what really matters—like enjoying time with loved ones before your trip.

Learning how to use AI tools can save time, reduce stress, and make everyday tasks like travel planning much easier.

Spring in Vermont… and the Backyard Surprise 😅🐶

Spring has finally arrived in Vermont… which means the snow melted and revealed something no dog owner wants to see — months of dog p**p in the backyard. 😂

Not exactly the most exciting weekend task… but it’s a good reminder of something important:
Sometimes the small, annoying, inconvenient things we avoid are exactly what makes life feel better once they’re done.

Winter hides a lot under the snow, but spring always brings the truth back! 🌱

🐶 Any other dog owners spending their weekend on backyard cleanup duty?

Two Words That Can Change Your Life: Pick Yourself 💡


For nearly two decades, one of the most powerful ideas in business and life has come from legendary thinker Seth Godin.

His message is simple but life-changing: “Pick yourself.”

Instead of waiting for permission, approval, or the perfect moment, choose yourself. Take the step. Start the project. Move forward—even if you feel scared or not fully ready.

In today’s episode of The Mel Robbins Podcast, Seth Godin shares powerful insights and practical advice to help you stop procrastinating, overcome fear, and finally take action.

🎧 “Simple Steps for Getting Unstuck: Do THIS and Change Your Life.”

💬 Comment “Seth” and get the link to the full episode.

Why You Keep Opening the Fridge Even When You’re Not Hungry 🤔🍽️
Ever catch yourself standing in the kitchen, opening the fridge or cabinets, even though you’re not actually hungry? You’re not alone.

According to clinical psychologist Dr. Rachel Goldman, emotional eating often happens when we’re feeling stressed, bored, lonely, or overwhelmed—and food becomes the quickest way to cope.

Next time this happens, pause and ask yourself:
• When was the last time I ate?
• Was it actually satisfying?
• What’s really going on right now?

In today’s episode of The Mel Robbins Podcast, Dr. Goldman explains the science behind emotional eating and shares supportive tools to help you build a healthier relationship with food and your body.

🎧 Listen to: “ #1 Body Image Expert: How to Repair Your Relationship with Your Body & Food.”

📩 Comment “Rachel” and get the link to the full episode.

❤️ The 4 Words That Can Transform a Relationship

According to top divorce lawyer and best-selling author James Sexton, the most meaningful words you can say to someone are surprisingly simple:

“You’re my favorite person.”

At its core, marriage and long-term love should come down to that feeling — choosing someone again and again because they are the person you want most in your life.

In this powerful episode of The Mel Robbins Podcast, James shares the small, practical things couples can do to build deeper connection, stronger relationships, and lasting love starting today.

It’s one of the most eye-opening conversations about marriage, relationships, and commitment you’ll ever hear.

💬 Comment “James” and I’ll DM you the link to the full episode!