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Holistic Wellness products including tinctures, gummies, and salves for people and pets.
Monday Micro Habit: One- Legged Brush!
Don't just stand there! Turn your 2-minute brush into a balance workout. Balance on one leg for the top teeth, switch for the bottom. It builds core stability and keeps your "proprioception" sharp—that's your body's ability to stay upright as you age. It’s silly, it’s easy, and it’s a win for your longevity!
Monday Micro Habit Break: Laziest way to reduce weight, have a thriving gut biome, reduce inflammation, and boost your immune system
02/12/2026
Stop eating dead butter! Make fermented butter instead (it's stupid easy)
Better Than Store-Bought: Cultured Butter for Probiotics & Peak Flavor #guthealth Making your own fermented butter (also known as cultured butter) is one of those kitchen "level-ups" that is deceptively simple but feels incredibly fancy. I...
02/10/2026
Herb Spotlight: Greater Burdock
Most people only know Burdock for the annoying burrs that get stuck in their dog’s fur, but in the apothecary, we know it as one of the best "blood purifiers" in nature.
If your skin is acting up or you're feeling sluggish, it’s usually a sign that your liver and kidneys need a little help moving the "gunk" out. Burdock is a deep-cleansing root that supports your body’s natural filters and even packs a punch of bioavailable iron for an extra energy boost.
Check out the new blog post to see how this edible "w**d" can help you get that healthy glow from the inside out—and why I made it a star ingredient in my Glow Detox Tea!
https://flowerpotholistic.com/greater-burdock-the-livers-favorite-w**d/
Monday Micro Habit Break - VILPA FTW! 49% decrease in cardio mortality and all the benefits of HIT Training without the gym!
This Monday Micro Habit Break is MUCH NEEDED with how crazy things are now. How to calm things down, add joy, and get better rest!
You're going to see this vegetable EVERYWHERE in 2026, for good reason. It's extremely adaptable, inexpensive, nutritious, low calorie, and delicious. This soup is very easy and simple but the flavor is rich and complex. And you can have it on the table in 30 minutes or so.
01/26/2026
Turn any red light into a mini zen retreat. It lowers stress and cortisol levels instantly.
Read the article:
Monday Micro Habit: Red Light Zen (Lower Cortisol and Stress) Lower stress instantly with the Deep-Breath Red Light habit. Stimulate your vagus nerve and switch to "rest and digest" with 3 deep breaths at every red light.
Monday Micro Habit Break - Red Light Zen
Lower your cortisol and reset your nervous system in seconds. Turn traffic into a spa moment!
01/20/2026
Stop blaming Goldenrod for your hay fever—it's actually one of the best allies we have for your kidneys and urinary tract!
While most people point fingers (sometimes the middle one) at this bright yellow bloom for their fall sniffles, it's actually a solid worker for keeping your internal filters clear. It’s my go-to for long-term prevention, but keep in mind it’s a maintainer—not a fix for an acute, screaming-pain infection.
Check out the blog to learn how to use Goldenrod for kidney health, wound healing, and how to spot the toxic look-alikes when you're out foraging.
https://flowerpotholistic.com/herb-spotlight-goldenrod/
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150 E Travelers Trail, C100
Burnsville, MN
55337
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| Thursday | 12pm - 7pm |
| Friday | 12pm - 7pm |
| Saturday | 12pm - 7pm |