Iron Physical Therapy Caldwell
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Outpatient Physical Therapy Clinic dedicated to improving your life through movement!
⭐️Voted “Best Physical Therapy” in Essex County
Is your issue serious?
Take our quick quiz to find out ⬇️
ironpt.com/physicaltherapyquiz Iron Physical Therapy is a warm and inviting place where you can get stronger than you ever thought possible. We provide orthopedic pain relief (neck, shoulder, elbow, wrist, back, hip, knee, ankle, foot), sports rehabilitation (crossfit, runners, etc.), and post-surgical patients, but we do it in a totally different way. We're not interested in quotas (i.e., 30 patients a day), shortcuts, or nameless faces. We are a community based practice that is focused on helping you recover and experience an abundance of health and wellness. We use the latest treatments including Active Release Technique(ART), Kinesio Taping, Graston Technique, Dry Needling, Spinal Manipulation and the Mechanical Diagnosis and Treatment of the Spine. (MDT)
10/12/2026
Ceil came to Iron with some back pain and graduated just in time for her trip to Germany!! ✈️
Nothing better than the feeling of being able to make some memories pain-free!
Have the best time, Ceil! You earned it!
10/08/2026
We’re still buzzing from last week’s wave of support!
Let's make Iron PT Best of Essex 2026.🏅
Vote today at voteironpt.com
Every single vote moves us one step closer to the top. Your support means everything to us.
It’s officially fall 🍂 which can only mean one thing
..it’s the perfect time for your tune up.
Whether you’re getting back into a sport, hitting the gym, or getting ahead of holiday crazy…now’s the time to get and AVOID being sidelined.
Let us check your benefits: ironpt.com/benefits-check
It looks simple. Definitely not easy. 👀
The curtsy lunge challenges your balance, stability, and control in a way your standard lunge doesn’t.
For runners, that control matters. Strong, resilient legs aren’t just built by running more, they’re built by training the muscles that help keep you moving well. 🏃♀️💪
Runners, see how we can help you: ironpt.com/runners
10/05/2026
If you’ve experienced our PTs magic, drop a "❤️" in the comments to show them some love during !
Their 700+ 5⭐ reviews say it all about the life-changing work they do every day!
10/01/2026
09/30/2026
Vote today to help Iron win “Best Physical Therapy” this year…
➡️ voteironpt.com ⬅️
Let your friends and neighbors know they can with this special team.
Every single vote counts. Your support means everything 🥰
To prevent shoulder injuries & improve posture. Your shoulders need more than strength.. they need options.
This movement helps your shoulder own its full range of motion while challenging stability and control… without letting your spine do the work.
Use it as a warm-up or between sets for some active recovery.
Save this and try it! See how your shoulders feel. 😮💨
09/28/2026
Happy Birthday to Iron's Co-Founder & Chief Everything Officer, Meri!! 🎂
You always lead with heart 💗 and inspire us to every day!
When Dr.Mayes is gone.... no one will know the difference 😅
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Website
Address
474 Bloomfield Avenue
Caldwell, NJ
07006
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 2:30pm |
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